Pasture taised duck eggs vs Oeufs salés
Overall, Pasture taised duck eggs has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pasture taised duck eggs | Oeufs salés |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 3 |
| Calories | 179 kcal | 157 kcal |
| Fat | 12.5 g | 11.4 g |
| Saturated fat | 3.6 g | 4.3 g |
| Sugars | 0 g | 0 g |
| Salt | 0.3 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Protein | 12.5 g | 11.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oeufs salés has 12% fewer calories (157 kcal vs 179 kcal).
- Pasture taised duck eggs has 17% less saturated fat (3.6 g vs 4.3 g).
- Pasture taised duck eggs has 83% less salt (0.3 g vs 1.8 g).
- Pasture taised duck eggs has the better Nutri-Score.
- Oeufs salés is less processed (lower NOVA group).
- Only Oeufs salés lists: Eggs.
Ingredients
Pasture taised duck eggs
fresh cucumbers, water, distilled white vinegar, salt, spices, fresh garlic, natural flavors, calcium chloride, turmeric
Oeufs salés
Œufs de canard, sel, eau.
FAQ
Which is healthier: Pasture taised duck eggs or Oeufs salés?
Overall, Pasture taised duck eggs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs salés has fewer calories: 157 kcal versus 179 kcal per 100 g.
Which has less sugar?
Pasture taised duck eggs has less sugar: 0 g versus 0 g per 100 g.