Comparison
Duck eggs vs Oeufs de cent ans
Overall, Oeufs de cent ans has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Duck eggs | Oeufs de cent ans |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 3 |
| Calories | 140 kcal | 107 kcal |
| Fat | 9.8 g | 4.5 g |
| Saturated fat | 2.6 g | 2.4 g |
| Sugars | 0.3 g | 0 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 0 g | — |
| Protein | 12.7 g | 10.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oeufs de cent ans has 24% fewer calories (107 kcal vs 140 kcal).
- Oeufs de cent ans has 54% less fat (4.5 g vs 9.8 g).
- Duck eggs has 14% more protein (12.7 g vs 10.9 g).
- Only Oeufs de cent ans lists: Eggs.
Ingredients
Duck eggs
Not available.
Oeufs de cent ans
_Œufs_ de canard, eau, sodium d'hydrate, sel, feuille de thé.
FAQ
Which is healthier: Duck eggs or Oeufs de cent ans?
Overall, Oeufs de cent ans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs de cent ans has fewer calories: 107 kcal versus 140 kcal per 100 g.
Which has less sugar?
Oeufs de cent ans has less sugar: 0 g versus 0.3 g per 100 g.