Comparison
Oeufs de cent ans vs Preserved duck egg
Overall, Preserved duck egg has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Oeufs de cent ans | Preserved duck egg |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 107 kcal | 138 kcal |
| Fat | 4.5 g | 3.9 g |
| Saturated fat | 2.4 g | 1.3 g |
| Sugars | 0 g | 0 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | — | 0 g |
| Protein | 10.9 g | 13.4 g |
| Additives | 0 | 1 |
| Allergens | Eggs | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oeufs de cent ans has 22% fewer calories (107 kcal vs 138 kcal).
- Preserved duck egg has 14% less fat (3.9 g vs 4.5 g).
- Preserved duck egg has 46% less saturated fat (1.3 g vs 2.4 g).
- Preserved duck egg has 19% more protein (13.4 g vs 10.9 g).
- Preserved duck egg has the better Nutri-Score.
Ingredients
Oeufs de cent ans
_Œufs_ de canard, eau, sodium d'hydrate, sel, feuille de thé.
Preserved duck egg
Duck egg,salt,tea leaf,water, stabiliser [E524]
FAQ
Which is healthier: Oeufs de cent ans or Preserved duck egg?
Overall, Preserved duck egg has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs de cent ans has fewer calories: 107 kcal versus 138 kcal per 100 g.
Which has less sugar?
Oeufs de cent ans has less sugar: 0 g versus 0 g per 100 g.