Croquetas de pollo Monissa vs Croquetas 100% Jamón ibérico
Overall, Croquetas de pollo Monissa has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Croquetas de pollo Monissa | Croquetas 100% Jamón ibérico |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 181 kcal | 288 kcal |
| Fat | 7.3 g | 18.7 g |
| Saturated fat | 1.1 g | 8 g |
| Sugars | 4.1 g | 1.5 g |
| Salt | 0.7 g | 1 g |
| Protein | 6.2 g | 10.2 g |
| Additives | 1 | 9 |
| Allergens | Gluten | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croquetas de pollo Monissa has 37% fewer calories (181 kcal vs 288 kcal).
- Croquetas de pollo Monissa has 61% less fat (7.3 g vs 18.7 g).
- Croquetas de pollo Monissa has 86% less saturated fat (1.1 g vs 8 g).
- Croquetas 100% Jamón ibérico has 63% less sugar (1.5 g vs 4.1 g).
- Croquetas 100% Jamón ibérico has 39% more protein (10.2 g vs 6.2 g).
- Croquetas de pollo Monissa has the better Nutri-Score.
- Only Croquetas de pollo Monissa lists: Gluten.
- Only Croquetas 100% Jamón ibérico lists: Milk.
Ingredients
Croquetas de pollo Monissa
Agua, 17% carne de pollo, harina de trigo, pan rallado suero lácteo, aceite de girasol, almidón de maíz, sal, aromas, aromas de humo, estabilizante: carragenanos
Croquetas 100% Jamón ibérico
Leche, 17% jamón ibérico (jamón de cerdo, sal, corrector de acidez: citratos de sodio, antioxidante: ascorbato sódico, conservador: nitrato potásico, azúcar, dextrosa), rebozado (harina de arroz, dextrosa, sal, colorante: caramelo natural, especias), mantequilla, almidón, agua, proteína y fibra vegetal, sal, dextrina, suero lácteo maltodextrina, estabilizantes: goma guar, goma xantana, almidones modificados, gelatina, conservador: sorbato potásico, aroma, aceite de girasol,
FAQ
Which is healthier: Croquetas de pollo Monissa or Croquetas 100% Jamón ibérico?
Overall, Croquetas de pollo Monissa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croquetas de pollo Monissa has fewer calories: 181 kcal versus 288 kcal per 100 g.
Which has less sugar?
Croquetas 100% Jamón ibérico has less sugar: 1.5 g versus 4.1 g per 100 g.