Cream Of Chicken Cup Soup vs Vegetable and roast chicken soup
Overall, Vegetable and roast chicken soup has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Cream Of Chicken Cup Soup
Vegetable and roast chicken soup
Nutrition per 100 g
| Nutrient | Cream Of Chicken Cup Soup | Vegetable and roast chicken... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 116 kcal | 20 kcal |
| Fat | 3.4 g | 2.3 g |
| Saturated fat | 1.6 g | 1.4 g |
| Sugars | 9 g | 1.5 g |
| Salt | 0.3 g | 0.6 g |
| Fiber | 0.6 g | 0.9 g |
| Protein | 0.5 g | 3.5 g |
| Additives | 3 | 0 |
| Allergens | Chicken, Milk | Celery, Chicken, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegetable and roast chicken soup has 83% fewer calories (20 kcal vs 116 kcal).
- Vegetable and roast chicken soup has 32% less fat (2.3 g vs 3.4 g).
- Vegetable and roast chicken soup has 83% less sugar (1.5 g vs 9 g).
- Cream Of Chicken Cup Soup has 56% less salt (0.3 g vs 0.6 g).
- Vegetable and roast chicken soup has 38% more fiber (0.9 g vs 0.6 g).
- Vegetable and roast chicken soup has 85% more protein (3.5 g vs 0.5 g).
- Vegetable and roast chicken soup has the better Nutri-Score.
- Vegetable and roast chicken soup is less processed (lower NOVA group).
- Only Vegetable and roast chicken soup lists: Celery.
Ingredients
Cream Of Chicken Cup Soup
Water, Onion, Potato Starch, Glucose Syrup, Palm Oil, Sugar, Chicken (0.5%), Salt, Yeast Extract, Garlic, Flavourings, Corn Starch, Sage, Lactose (Milk), Milk Proteins, Stabilisers - Potassium Phosphates and Polyphosphates, Emulsifier - Mono - and Diglycerides of Fatty Acids, Turmeric May contain Wheat, Celery
Vegetable and roast chicken soup
Vegetables (49%) (potato, carrot, onion, savoy cabbage, broccoli, leek, celeriac (celery), parsnip, celery), water, chicken (5%) (roast chicken, chicken), roast chicken stock [water, roast chicken, yeast extract, salt, potato flake, chicken fat (chicken)], double cream (milk), vegetable bouillon [salt, potato starch, dried vegetables (celeriac (celery), onion, garlic, tomato), spices (celery, turmeric, black pepper, mace, nutmeg), herbs (lovage, parsley)], unsalted butter (milk), garlic purée, fresh Yorkshire parsley, thyme, black pepper, salt
FAQ
Which is healthier: Cream Of Chicken Cup Soup or Vegetable and roast chicken soup?
Overall, Vegetable and roast chicken soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegetable and roast chicken soup has fewer calories: 20 kcal versus 116 kcal per 100 g.
Which has less sugar?
Vegetable and roast chicken soup has less sugar: 1.5 g versus 9 g per 100 g.