Cream Of Chicken Cup Soup vs My Goodness
Overall, My Goodness has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cream Of Chicken Cup Soup | My Goodness |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 116 kcal | 43 kcal |
| Fat | 3.4 g | 1.3 g |
| Saturated fat | 1.6 g | 0.2 g |
| Sugars | 9 g | 1.5 g |
| Salt | 0.3 g | 0 g |
| Fiber | 0.6 g | 1.2 g |
| Protein | 0.5 g | 3 g |
| Additives | 3 | 0 |
| Allergens | Chicken, Milk | Chicken |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- My Goodness has 63% fewer calories (43 kcal vs 116 kcal).
- My Goodness has 61% less fat (1.3 g vs 3.4 g).
- My Goodness has 88% less saturated fat (0.2 g vs 1.6 g).
- My Goodness has 83% less sugar (1.5 g vs 9 g).
- My Goodness has 52% more fiber (1.2 g vs 0.6 g).
- My Goodness has 82% more protein (3 g vs 0.5 g).
- My Goodness has the better Nutri-Score.
- Only Cream Of Chicken Cup Soup lists: Milk.
Ingredients
Cream Of Chicken Cup Soup
Water, Onion, Potato Starch, Glucose Syrup, Palm Oil, Sugar, Chicken (0.5%), Salt, Yeast Extract, Garlic, Flavourings, Corn Starch, Sage, Lactose (Milk), Milk Proteins, Stabilisers - Potassium Phosphates and Polyphosphates, Emulsifier - Mono - and Diglycerides of Fatty Acids, Turmeric May contain Wheat, Celery
My Goodness
Water, Carrot, Potato, Chicken (5%), Peas, Onion, Leek, Broccoli, Olive Oil, Cornflour, Chicken Stock (Water, Chicken Bone Stock, Natural Flavouring, Yeast Extract, Salt, Potato, Chicken Fat), Savoy Cabbage, Garlic, Salt, Parsley, Herbes de Provence (Thyme, Fennel, Savory, Marjoram, Rosemary, Lavender), Black Pepper, Turmeric.
FAQ
Which is healthier: Cream Of Chicken Cup Soup or My Goodness?
Overall, My Goodness has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
My Goodness has fewer calories: 43 kcal versus 116 kcal per 100 g.
Which has less sugar?
My Goodness has less sugar: 1.5 g versus 9 g per 100 g.