Chicken and vegetable soup vs Vegetable and roast chicken soup
Overall, Vegetable and roast chicken soup has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Chicken and vegetable soup
Vegetable and roast chicken soup
Nutrition per 100 g
| Nutrient | Chicken and vegetable soup | Vegetable and roast chicken... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 47 kcal | 20 kcal |
| Fat | 2.2 g | 2.3 g |
| Saturated fat | 1.5 g | 1.4 g |
| Sugars | 2 g | 1.5 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 1.3 g | 0.9 g |
| Protein | 1.8 g | 3.5 g |
| Additives | 0 | 0 |
| Allergens | Celery, Gluten, Milk | Celery, Chicken, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegetable and roast chicken soup has 58% fewer calories (20 kcal vs 47 kcal).
- Vegetable and roast chicken soup has 25% less sugar (1.5 g vs 2 g).
- Chicken and vegetable soup has 31% more fiber (1.3 g vs 0.9 g).
- Vegetable and roast chicken soup has 49% more protein (3.5 g vs 1.8 g).
- Vegetable and roast chicken soup has the better Nutri-Score.
- Vegetable and roast chicken soup is less processed (lower NOVA group).
- Only Chicken and vegetable soup lists: Gluten.
- Only Vegetable and roast chicken soup lists: Chicken.
Ingredients
Chicken and vegetable soup
Water, 45% Vegetables in Varying Proportions (Canots Potatoes, Onions, Leeks, Celery). 5% Chicken, Butter (Milk), Cream (Milk), Chicken Stock (Maltodextrin, Salt, Yeast Extract, Natural Favouring (Wheat, Barley), Chicken Fat, Sugar, Spices (Celery), Dextrose), Salt, Ground Black Pepper
Vegetable and roast chicken soup
Vegetables (49%) (potato, carrot, onion, savoy cabbage, broccoli, leek, celeriac (celery), parsnip, celery), water, chicken (5%) (roast chicken, chicken), roast chicken stock [water, roast chicken, yeast extract, salt, potato flake, chicken fat (chicken)], double cream (milk), vegetable bouillon [salt, potato starch, dried vegetables (celeriac (celery), onion, garlic, tomato), spices (celery, turmeric, black pepper, mace, nutmeg), herbs (lovage, parsley)], unsalted butter (milk), garlic purée, fresh Yorkshire parsley, thyme, black pepper, salt
FAQ
Which is healthier: Chicken and vegetable soup or Vegetable and roast chicken soup?
Overall, Vegetable and roast chicken soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegetable and roast chicken soup has fewer calories: 20 kcal versus 47 kcal per 100 g.
Which has less sugar?
Vegetable and roast chicken soup has less sugar: 1.5 g versus 2 g per 100 g.