Chicken Noodle Soup vs Vegetable and roast chicken soup
Overall, Chicken Noodle Soup has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Chicken Noodle Soup
Vegetable and roast chicken soup
Nutrition per 100 g
| Nutrient | Chicken Noodle Soup | Vegetable and roast chicken... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 32 kcal | 20 kcal |
| Fat | 0.3 g | 2.3 g |
| Saturated fat | 0.1 g | 1.4 g |
| Sugars | 1.2 g | 1.5 g |
| Salt | 0 g | 0.6 g |
| Fiber | 0.2 g | 0.9 g |
| Protein | 1.3 g | 3.5 g |
| Additives | 2 | 0 |
| Allergens | Celery, Chicken, Eggs, Gluten | Celery, Chicken, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegetable and roast chicken soup has 39% fewer calories (20 kcal vs 32 kcal).
- Chicken Noodle Soup has 87% less fat (0.3 g vs 2.3 g).
- Chicken Noodle Soup has 93% less saturated fat (0.1 g vs 1.4 g).
- Chicken Noodle Soup has 20% less sugar (1.2 g vs 1.5 g).
- Chicken Noodle Soup has no salt, while Vegetable and roast chicken soup has 0.6 g.
- Vegetable and roast chicken soup has 78% more fiber (0.9 g vs 0.2 g).
- Vegetable and roast chicken soup has 63% more protein (3.5 g vs 1.3 g).
- Chicken Noodle Soup has the better Nutri-Score.
- Vegetable and roast chicken soup is less processed (lower NOVA group).
- Only Chicken Noodle Soup lists: Eggs, Gluten.
- Only Vegetable and roast chicken soup lists: Milk.
Ingredients
Chicken Noodle Soup
Water, Noodles (10%, Water, Durum Wheat Semolina, Egg White), Modified Cornflour, Chicken (2%), Sweetcorn (2%), Onions, Red Peppers, Cornflour, Sugar, Flavourings (contain Celery, Celeriac), Concentrated Poultry Stock (Turkey, Chicken), Salt, Yeast Extract, Herb Extracts, Garlic Salt, Spice Extract, Herb, Colour - Beta-carotene
Vegetable and roast chicken soup
Vegetables (49%) (potato, carrot, onion, savoy cabbage, broccoli, leek, celeriac (celery), parsnip, celery), water, chicken (5%) (roast chicken, chicken), roast chicken stock [water, roast chicken, yeast extract, salt, potato flake, chicken fat (chicken)], double cream (milk), vegetable bouillon [salt, potato starch, dried vegetables (celeriac (celery), onion, garlic, tomato), spices (celery, turmeric, black pepper, mace, nutmeg), herbs (lovage, parsley)], unsalted butter (milk), garlic purée, fresh Yorkshire parsley, thyme, black pepper, salt
FAQ
Which is healthier: Chicken Noodle Soup or Vegetable and roast chicken soup?
Overall, Chicken Noodle Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegetable and roast chicken soup has fewer calories: 20 kcal versus 32 kcal per 100 g.
Which has less sugar?
Chicken Noodle Soup has less sugar: 1.2 g versus 1.5 g per 100 g.