Vegetable and roast chicken soup vs Royco Volaille crunchy
Overall, Vegetable and roast chicken soup has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Vegetable and roast chicken soup
Royco Volaille crunchy
Nutrition per 100 g
| Nutrient | Vegetable and roast chicken... | Royco Volaille crunchy |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 3 | 4 |
| Calories | 20 kcal | 51 kcal |
| Fat | 2.3 g | 2.5 g |
| Saturated fat | 1.4 g | 1.2 g |
| Sugars | 1.5 g | 0.7 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 0.9 g | — |
| Protein | 3.5 g | 0.5 g |
| Additives | 0 | 4 |
| Allergens | Celery, Chicken, Milk | Celery, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegetable and roast chicken soup has 61% fewer calories (20 kcal vs 51 kcal).
- Royco Volaille crunchy has 53% less sugar (0.7 g vs 1.5 g).
- Vegetable and roast chicken soup has 86% more protein (3.5 g vs 0.5 g).
- Vegetable and roast chicken soup is less processed (lower NOVA group).
- Only Vegetable and roast chicken soup lists: Chicken.
- Only Royco Volaille crunchy lists: Gluten.
Ingredients
Vegetable and roast chicken soup
Vegetables (49%) (potato, carrot, onion, savoy cabbage, broccoli, leek, celeriac (celery), parsnip, celery), water, chicken (5%) (roast chicken, chicken), roast chicken stock [water, roast chicken, yeast extract, salt, potato flake, chicken fat (chicken)], double cream (milk), vegetable bouillon [salt, potato starch, dried vegetables (celeriac (celery), onion, garlic, tomato), spices (celery, turmeric, black pepper, mace, nutmeg), herbs (lovage, parsley)], unsalted butter (milk), garlic purée, fresh Yorkshire parsley, thyme, black pepper, salt
Royco Volaille crunchy
Sirop de glucose, amidon de pomme de terre, huile de palme, croûtons 8,5% (farine de blé (gluten), huile de palme, sel, levure, antioxydant: extrait de romarin), arômes (contient lait, céleri et orge (gluten)), sel, poireau 2,0%, protéine de lait, graisse de poulet 1,1% (antioxydant: extrait de romarin), substitut de sel: chlorure de potassium, épaississant: gomme de xanthane, stabilisants: E340 et E451, extrait de levure, persil, épice, extrait de viande de poulet 0,04%. Contient 2,0% de légumes.
FAQ
Which is healthier: Vegetable and roast chicken soup or Royco Volaille crunchy?
Overall, Vegetable and roast chicken soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegetable and roast chicken soup has fewer calories: 20 kcal versus 51 kcal per 100 g.
Which has less sugar?
Royco Volaille crunchy has less sugar: 0.7 g versus 1.5 g per 100 g.