Moroccan Inspired Chicken with Dates and Ras El Hanout vs Royco Volaille crunchy
Overall, Moroccan Inspired Chicken with Dates and Ras El Hanout has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Moroccan Inspired Chicken with Dates and Ras El Hanout
Royco Volaille crunchy
Nutrition per 100 g
| Nutrient | Moroccan Inspired Chicken wi... | Royco Volaille crunchy |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 3 | 4 |
| Calories | 52 kcal | 51 kcal |
| Fat | 1.1 g | 2.5 g |
| Saturated fat | 0.2 g | 1.2 g |
| Sugars | 4.2 g | 0.7 g |
| Salt | 0.3 g | 0.9 g |
| Fiber | 4 g | — |
| Protein | 3.7 g | 0.5 g |
| Additives | 1 | 4 |
| Allergens | Sulphur dioxide and sulphites | Celery, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Moroccan Inspired Chicken with Dates and Ras El Hanout has 56% less fat (1.1 g vs 2.5 g).
- Moroccan Inspired Chicken with Dates and Ras El Hanout has 83% less saturated fat (0.2 g vs 1.2 g).
- Royco Volaille crunchy has 83% less sugar (0.7 g vs 4.2 g).
- Moroccan Inspired Chicken with Dates and Ras El Hanout has 66% less salt (0.3 g vs 0.9 g).
- Moroccan Inspired Chicken with Dates and Ras El Hanout has 86% more protein (3.7 g vs 0.5 g).
- Moroccan Inspired Chicken with Dates and Ras El Hanout is less processed (lower NOVA group).
- Only Moroccan Inspired Chicken with Dates and Ras El Hanout lists: Sulphur dioxide and sulphites.
- Only Royco Volaille crunchy lists: Celery, Gluten, Milk.
Ingredients
Moroccan Inspired Chicken with Dates and Ras El Hanout
Tomato, Water, Onion, Chickpeas, Cooked British Chicken (6%), Tomato Purée, Date, Apricot, Spices, Ras-el Hanout (Spices, Sugar, Cumin Seed, Coriander Seed, Salt, Dried Red Chilli, Fennel Seed, Onion Powder, Black Pepper, Pink Peppercorns, Rose Petals, Black Onion Seed, Ginger Powder, Galangal), Pear, Rapeseed Oil, Potato Starch, Rice Flour, Coriander, Salt, Black Pepper, Preservative (Sulphur Dioxide).
Royco Volaille crunchy
Sirop de glucose, amidon de pomme de terre, huile de palme, croûtons 8,5% (farine de blé (gluten), huile de palme, sel, levure, antioxydant: extrait de romarin), arômes (contient lait, céleri et orge (gluten)), sel, poireau 2,0%, protéine de lait, graisse de poulet 1,1% (antioxydant: extrait de romarin), substitut de sel: chlorure de potassium, épaississant: gomme de xanthane, stabilisants: E340 et E451, extrait de levure, persil, épice, extrait de viande de poulet 0,04%. Contient 2,0% de légumes.
FAQ
Which is healthier: Moroccan Inspired Chicken with Dates and Ras El Hanout or Royco Volaille crunchy?
Overall, Moroccan Inspired Chicken with Dates and Ras El Hanout has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Royco Volaille crunchy has fewer calories: 51 kcal versus 52 kcal per 100 g.
Which has less sugar?
Royco Volaille crunchy has less sugar: 0.7 g versus 4.2 g per 100 g.