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Moroccan Inspired Chicken with Dates and Ras El Hanout
made With tomatoes, chickpeas, cooked chicken, dates, apricots, spices and pears
Moroccan Inspired Chicken with Dates and Ras El Hanout by Tesco Finest provides 52 kcal per 100 g, with 4.2 g of sugars and 3.7 g of protein. That is 119% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Chicken soups category. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (300 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 52 kcal | 156 kcal | 79 −34% | |
| Total fat | 1.1 g | 3.3 g | 4% | 2.7 −60% |
| Saturated fat | 0.2 g | 0.6 g | 3% | 1.1 −82% |
| Carbohydrates | 4.9 g | 14.7 g | 5% | 9.7 −49% |
| Total sugars | 4.2 g | 12.6 g | 1.9 +119% | |
| Added sugars | 0 g | 0 g | 0% | 3.5 −100% |
| Dietary fiber | 4 g | 12 g | 43% | 1.1 +279% |
| Protein | 3.7 g | 11.1 g | 22% | 3.8 |
| Salt | 0.3 g | 0.9 g | 1.9 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Chicken soups products on Foodmetria.
Compared with other chicken soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomato, Water, Onion, Chickpeas, Cooked British Chicken (6%), Tomato Purée, Date, Apricot, Spices, Ras-el Hanout (Spices, Sugar, Cumin Seed, Coriander Seed, Salt, Dried Red Chilli, Fennel Seed, Onion Powder, Black Pepper, Pink Peppercorns, Rose Petals, Black Onion Seed, Ginger Powder, Galangal), Pear, Rapeseed Oil, Potato Starch, Rice Flour, Coriander, Salt, Black Pepper, Preservative (Sulphur Dioxide).
- Allergens
- Sulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (300 g)
- Sold in
- United Kingdom
- Barcode
- 5051790670671
Prices reported by shoppers
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Frequently asked questions
How many calories are in Moroccan Inspired Chicken with Dates and Ras El Hanout?
Moroccan Inspired Chicken with Dates and Ras El Hanout contains 52 kcal per 100 g and about 156 kcal per serving (1 portion (300 g)).
How much sugar is in Moroccan Inspired Chicken with Dates and Ras El Hanout?
Moroccan Inspired Chicken with Dates and Ras El Hanout has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Moroccan Inspired Chicken with Dates and Ras El Hanout healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Moroccan Inspired Chicken with Dates and Ras El Hanout vegan?
Based on its ingredient list, it is not vegan.
What allergens does Moroccan Inspired Chicken with Dates and Ras El Hanout contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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