Cream cheese croissant muffins vs Chocolate Croissant
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cream cheese croissant muffi... | Chocolate Croissant |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 364 kcal | 386 kcal |
| Fat | 15.6 g | 21.4 g |
| Saturated fat | 9.1 g | 12.9 g |
| Sugars | 18.2 g | 12.9 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 1.3 g | 2.9 g |
| Protein | 6.5 g | 7.1 g |
| Additives | 18 | 3 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cream cheese croissant muffins has 27% less fat (15.6 g vs 21.4 g).
- Cream cheese croissant muffins has 30% less saturated fat (9.1 g vs 12.9 g).
- Chocolate Croissant has 29% less sugar (12.9 g vs 18.2 g).
- Chocolate Croissant has 55% more fiber (2.9 g vs 1.3 g).
Ingredients
Cream cheese croissant muffins
Flour (wheat flour, malted barley flour), water, sugar, butter, natural flavors, cream cheese, milk, cream, salt, stabilizers (guar gum, xanthan gum), nonfat milk, eggs, vegetable oil (soybean oil, canola oil, palm oil, palm kernel oil), mono - and diglycerides, modified food starch, vital wheat gluten, rice starch, enzymes, corn starch, sour cream (cultured cream and milk), modified corn starch, sodium phosphate, carrageenan, locust bean gum, vanilla extract (water, ethyl alcohol, vanilla beans), calcium carbonate, maltodextrin, malted wheat flour, lactic acid, potassium sorbate, sodium benzoate, whey, propylene glycol, calcium acetate, enzyme modified butter, buttermilk powder, sodium propionate, ascorbic acid, beta-carotene (color), dehydrated butter (butter, buttermilk powder), citric acid, silicon dioxide, annatto (color), carnauba wax, turmeric (color). Contains milk, eggs, and wheat. May contain tree nuts, soy, and sesame.
Chocolate Croissant
ENRICHED WHEAT FLOUR, BUTTER, WATER, SEMI-SWEET CHOCOLATE, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT, DRY WHOLE MILK, EGGS, YEAST, SALT, MONO-AND DIGLYCERIDES, ACACIA, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, NIACIN, REDUCED IRON, ASCORBIC ACID, NATURAL FLAVOR.
FAQ
Which is healthier: Cream cheese croissant muffins or Chocolate Croissant?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cream cheese croissant muffins has fewer calories: 364 kcal versus 386 kcal per 100 g.
Which has less sugar?
Chocolate Croissant has less sugar: 12.9 g versus 18.2 g per 100 g.