CRACKERS 3 graines Tournesol, sésame et lin vs Tartines Croustillantes - Seigle et sésame
Overall, Tartines Croustillantes - Seigle et sésame has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
CRACKERS 3 graines Tournesol, sésame et lin
Tartines Croustillantes - Seigle et sésame
Nutrition per 100 g
| Nutrient | CRACKERS 3 graines Tournesol... | Tartines Croustillantes - Se... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 450 kcal | 375 kcal |
| Fat | 20 g | 7.3 g |
| Saturated fat | 2.4 g | 1.2 g |
| Sugars | 2.3 g | 1 g |
| Salt | 1.8 g | 1.1 g |
| Fiber | 11 g | 13 g |
| Protein | 14 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Sesame seeds | Eggs, Gluten, Milk, Mustard, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartines Croustillantes - Seigle et sésame has 17% fewer calories (375 kcal vs 450 kcal).
- Tartines Croustillantes - Seigle et sésame has 64% less fat (7.3 g vs 20 g).
- Tartines Croustillantes - Seigle et sésame has 50% less saturated fat (1.2 g vs 2.4 g).
- Tartines Croustillantes - Seigle et sésame has 57% less sugar (1 g vs 2.3 g).
- Tartines Croustillantes - Seigle et sésame has 39% less salt (1.1 g vs 1.8 g).
- Tartines Croustillantes - Seigle et sésame has 15% more fiber (13 g vs 11 g).
- Tartines Croustillantes - Seigle et sésame has the better Nutri-Score.
- Only Tartines Croustillantes - Seigle et sésame lists: Eggs, Mustard.
Ingredients
CRACKERS 3 graines Tournesol, sésame et lin
Farine de BLÉ complet*, graines de tournesol* 11%, GRAINES DE SÉSAME* 10%, graines de lin* 7%, huile de tournesol*, flocons d'AVOINE*, sel de mer, levure, extrait de malt d'ORGE*. * biologiques Traces éventuelles de lait et d'autres céréales contenant du gluten
Tartines Croustillantes - Seigle et sésame
Farine de seigle complet 83,7%, graines de sésame 11,7%, sel. Traces éventuelles d'autres céréales contenant du gluten, d'œufs, de moutarde, de soja, de lait et de fruits à coque.
FAQ
Which is healthier: CRACKERS 3 graines Tournesol, sésame et lin or Tartines Croustillantes - Seigle et sésame?
Overall, Tartines Croustillantes - Seigle et sésame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartines Croustillantes - Seigle et sésame has fewer calories: 375 kcal versus 450 kcal per 100 g.
Which has less sugar?
Tartines Croustillantes - Seigle et sésame has less sugar: 1 g versus 2.3 g per 100 g.