Tartines croustillantes seigle vs Tartines Croustillantes - Seigle et sésame
Neither product is clearly better overall — it depends on what matters most to you.
Tartines croustillantes seigle
Tartines Croustillantes - Seigle et sésame
Nutrition per 100 g
| Nutrient | Tartines croustillantes seig... | Tartines Croustillantes - Se... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 346 kcal | 375 kcal |
| Fat | 1.6 g | 7.3 g |
| Saturated fat | 0.2 g | 1.2 g |
| Sugars | 1.1 g | 1 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | 13 g | 13 g |
| Protein | 12 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk, Mustard, Sesame seeds | Eggs, Gluten, Milk, Mustard, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartines croustillantes seigle has 78% less fat (1.6 g vs 7.3 g).
- Tartines croustillantes seigle has 83% less saturated fat (0.2 g vs 1.2 g).
- Tartines Croustillantes - Seigle et sésame has the better Nutri-Score.
Ingredients
Tartines croustillantes seigle
Farine de SEIGLE complet 95,2%, sel. Traces éventuelles d'autre céréales contenant du gluten, d'œufs, de moutarde, de lait, de soja, de fruits à coque et de graines de sésame.
Tartines Croustillantes - Seigle et sésame
Farine de seigle complet 83,7%, graines de sésame 11,7%, sel. Traces éventuelles d'autres céréales contenant du gluten, d'œufs, de moutarde, de soja, de lait et de fruits à coque.
FAQ
Which is healthier: Tartines croustillantes seigle or Tartines Croustillantes - Seigle et sésame?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartines croustillantes seigle has fewer calories: 346 kcal versus 375 kcal per 100 g.
Which has less sugar?
Tartines Croustillantes - Seigle et sésame has less sugar: 1 g versus 1.1 g per 100 g.