Pain grillé à la farine complète BIO vs Tartines croustillantes seigle
Overall, Tartines croustillantes seigle has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Pain grillé à la farine complète BIO
Tartines croustillantes seigle
Nutrition per 100 g
| Nutrient | Pain grillé à la farine comp... | Tartines croustillantes seig... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 377 kcal | 346 kcal |
| Fat | 4.2 g | 1.6 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 4.5 g | 1.1 g |
| Salt | 1.4 g | 1.3 g |
| Fiber | 7.6 g | 13 g |
| Protein | 11 g | 12 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Eggs, Gluten, Milk, Mustard, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartines croustillantes seigle has 62% less fat (1.6 g vs 4.2 g).
- Tartines croustillantes seigle has 60% less saturated fat (0.2 g vs 0.5 g).
- Tartines croustillantes seigle has 76% less sugar (1.1 g vs 4.5 g).
- Tartines croustillantes seigle has 42% more fiber (13 g vs 7.6 g).
- Tartines croustillantes seigle has the better Nutri-Score.
- Only Tartines croustillantes seigle lists: Eggs, Milk, Mustard, Sesame seeds.
Ingredients
Pain grillé à la farine complète BIO
Farine de BLÉ* 71g**, farine de BLÉ complète *32g**, huile de tournesol*, sucre*, levure, sel, farine d'ORGE malté*,agent de traitement de la farine : acide ascorbique. * biologique. Traces éventuelles de fruits à coque, de lait, d'œufs, de soja et de graines de sésame. ** Quantités utilisées pour la préparation de 100g de produit fini. Farine de blé origine France
Tartines croustillantes seigle
Farine de SEIGLE complet 95,2%, sel. Traces éventuelles d'autre céréales contenant du gluten, d'œufs, de moutarde, de lait, de soja, de fruits à coque et de graines de sésame.
FAQ
Which is healthier: Pain grillé à la farine complète BIO or Tartines croustillantes seigle?
Overall, Tartines croustillantes seigle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartines croustillantes seigle has fewer calories: 346 kcal versus 377 kcal per 100 g.
Which has less sugar?
Tartines croustillantes seigle has less sugar: 1.1 g versus 4.5 g per 100 g.