Toasts briochés vs Tartines croustillantes seigle
Overall, Tartines croustillantes seigle has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Toasts briochés | Tartines croustillantes seig... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 392 kcal | 346 kcal |
| Fat | 6.8 g | 1.6 g |
| Saturated fat | 2.5 g | 0.2 g |
| Sugars | 8.8 g | 1.1 g |
| Salt | 0.5 g | 1.3 g |
| Fiber | 3.1 g | 13 g |
| Protein | 14 g | 12 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk, Sesame seeds | Eggs, Gluten, Milk, Mustard, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartines croustillantes seigle has 12% fewer calories (346 kcal vs 392 kcal).
- Tartines croustillantes seigle has 76% less fat (1.6 g vs 6.8 g).
- Tartines croustillantes seigle has 92% less saturated fat (0.2 g vs 2.5 g).
- Tartines croustillantes seigle has 88% less sugar (1.1 g vs 8.8 g).
- Toasts briochés has 62% less salt (0.5 g vs 1.3 g).
- Tartines croustillantes seigle has 76% more fiber (13 g vs 3.1 g).
- Toasts briochés has 14% more protein (14 g vs 12 g).
- Tartines croustillantes seigle has the better Nutri-Score.
- Tartines croustillantes seigle is less processed (lower NOVA group).
- Only Tartines croustillantes seigle lists: Mustard.
Ingredients
Toasts briochés
Farine de BLÉ 71%, sirop de glucose-fructose, graisse de palme, gluten de BLÉ, ŒUF, sucre, levure, émulsifiants : lécithines, agent de traitement de la farine: acide ascorbique, sel, poudre à lever : carbonates de potassium. Traces éventuelles d'autres céréales contenant du gluten.
Tartines croustillantes seigle
Farine de SEIGLE complet 95,2%, sel. Traces éventuelles d'autre céréales contenant du gluten, d'œufs, de moutarde, de lait, de soja, de fruits à coque et de graines de sésame.
FAQ
Which is healthier: Toasts briochés or Tartines croustillantes seigle?
Overall, Tartines croustillantes seigle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartines croustillantes seigle has fewer calories: 346 kcal versus 392 kcal per 100 g.
Which has less sugar?
Tartines croustillantes seigle has less sugar: 1.1 g versus 8.8 g per 100 g.