Toasts briochés vs Tartines Croustillantes - Seigle et sésame
Overall, Tartines Croustillantes - Seigle et sésame has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Toasts briochés
Tartines Croustillantes - Seigle et sésame
Nutrition per 100 g
| Nutrient | Toasts briochés | Tartines Croustillantes - Se... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 392 kcal | 375 kcal |
| Fat | 6.8 g | 7.3 g |
| Saturated fat | 2.5 g | 1.2 g |
| Sugars | 8.8 g | 1 g |
| Salt | 0.5 g | 1.1 g |
| Fiber | 3.1 g | 13 g |
| Protein | 14 g | 13 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk, Sesame seeds | Eggs, Gluten, Milk, Mustard, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartines Croustillantes - Seigle et sésame has 52% less saturated fat (1.2 g vs 2.5 g).
- Tartines Croustillantes - Seigle et sésame has 89% less sugar (1 g vs 8.8 g).
- Toasts briochés has 55% less salt (0.5 g vs 1.1 g).
- Tartines Croustillantes - Seigle et sésame has 76% more fiber (13 g vs 3.1 g).
- Tartines Croustillantes - Seigle et sésame has the better Nutri-Score.
- Tartines Croustillantes - Seigle et sésame is less processed (lower NOVA group).
- Only Tartines Croustillantes - Seigle et sésame lists: Mustard.
Ingredients
Toasts briochés
Farine de BLÉ 71%, sirop de glucose-fructose, graisse de palme, gluten de BLÉ, ŒUF, sucre, levure, émulsifiants : lécithines, agent de traitement de la farine: acide ascorbique, sel, poudre à lever : carbonates de potassium. Traces éventuelles d'autres céréales contenant du gluten.
Tartines Croustillantes - Seigle et sésame
Farine de seigle complet 83,7%, graines de sésame 11,7%, sel. Traces éventuelles d'autres céréales contenant du gluten, d'œufs, de moutarde, de soja, de lait et de fruits à coque.
FAQ
Which is healthier: Toasts briochés or Tartines Croustillantes - Seigle et sésame?
Overall, Tartines Croustillantes - Seigle et sésame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartines Croustillantes - Seigle et sésame has fewer calories: 375 kcal versus 392 kcal per 100 g.
Which has less sugar?
Tartines Croustillantes - Seigle et sésame has less sugar: 1 g versus 8.8 g per 100 g.