Tartines au seigle et graines de sésame vs Tartines Croustillantes - Seigle et sésame
Neither product is clearly better overall — it depends on what matters most to you.
Tartines au seigle et graines de sésame
Tartines Croustillantes - Seigle et sésame
Nutrition per 100 g
| Nutrient | Tartines au seigle et graine... | Tartines Croustillantes - Se... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 373 kcal | 375 kcal |
| Fat | 6.5 g | 7.3 g |
| Saturated fat | 1 g | 1.2 g |
| Sugars | 1.2 g | 1 g |
| Salt | 1.2 g | 1.1 g |
| Fiber | 14 g | 13 g |
| Protein | 11 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts, Sesame seeds, Soybeans | Eggs, Gluten, Milk, Mustard, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartines au seigle et graines de sésame has 11% less fat (6.5 g vs 7.3 g).
- Tartines Croustillantes - Seigle et sésame has 15% more protein (13 g vs 11 g).
- Only Tartines au seigle et graines de sésame lists: Nuts, Soybeans.
- Only Tartines Croustillantes - Seigle et sésame lists: Mustard.
Ingredients
Tartines au seigle et graines de sésame
Farine complète de SEIGLE* 76%, farine de SEIGLE* 10.4%, graines de SÉSAME* 9%, sel de mer. *biologique Traces éventuelles de gluten, soja, lait, oeufs, et fruits à coques.
Tartines Croustillantes - Seigle et sésame
Farine de seigle complet 83,7%, graines de sésame 11,7%, sel. Traces éventuelles d'autres céréales contenant du gluten, d'œufs, de moutarde, de soja, de lait et de fruits à coque.
FAQ
Which is healthier: Tartines au seigle et graines de sésame or Tartines Croustillantes - Seigle et sésame?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartines au seigle et graines de sésame has fewer calories: 373 kcal versus 375 kcal per 100 g.
Which has less sugar?
Tartines Croustillantes - Seigle et sésame has less sugar: 1 g versus 1.2 g per 100 g.