Biscottes au froment vs Tartines Croustillantes - Seigle et sésame
Overall, Tartines Croustillantes - Seigle et sésame has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Biscottes au froment
Tartines Croustillantes - Seigle et sésame
Nutrition per 100 g
| Nutrient | Biscottes au froment | Tartines Croustillantes - Se... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 3 |
| Calories | 381 kcal | 375 kcal |
| Fat | 3.2 g | 7.3 g |
| Saturated fat | 0.4 g | 1.2 g |
| Sugars | 6.9 g | 1 g |
| Salt | 1.5 g | 1.1 g |
| Fiber | 4.8 g | 13 g |
| Protein | 11 g | 13 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Eggs, Gluten, Milk, Mustard, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscottes au froment has 56% less fat (3.2 g vs 7.3 g).
- Biscottes au froment has 67% less saturated fat (0.4 g vs 1.2 g).
- Tartines Croustillantes - Seigle et sésame has 86% less sugar (1 g vs 6.9 g).
- Tartines Croustillantes - Seigle et sésame has 27% less salt (1.1 g vs 1.5 g).
- Tartines Croustillantes - Seigle et sésame has 63% more fiber (13 g vs 4.8 g).
- Tartines Croustillantes - Seigle et sésame has 15% more protein (13 g vs 11 g).
- Tartines Croustillantes - Seigle et sésame has the better Nutri-Score.
- Tartines Croustillantes - Seigle et sésame is less processed (lower NOVA group).
- Only Tartines Croustillantes - Seigle et sésame lists: Eggs, Milk, Mustard, Sesame seeds.
Ingredients
Biscottes au froment
Farine de blé 89% (blé origine France), sucre, levure, huile de colza, sel, gluten de blé, antioxydant : acide ascorbique Traces éventuelles d'autres céréales contenant du gluten
Tartines Croustillantes - Seigle et sésame
Farine de seigle complet 83,7%, graines de sésame 11,7%, sel. Traces éventuelles d'autres céréales contenant du gluten, d'œufs, de moutarde, de soja, de lait et de fruits à coque.
FAQ
Which is healthier: Biscottes au froment or Tartines Croustillantes - Seigle et sésame?
Overall, Tartines Croustillantes - Seigle et sésame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartines Croustillantes - Seigle et sésame has fewer calories: 375 kcal versus 381 kcal per 100 g.
Which has less sugar?
Tartines Croustillantes - Seigle et sésame has less sugar: 1 g versus 6.9 g per 100 g.