Biscottes au froment vs Tartines craquante au blé complet
Overall, Tartines craquante au blé complet has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Biscottes au froment
Tartines craquante au blé complet
Nutrition per 100 g
| Nutrient | Biscottes au froment | Tartines craquante au blé co... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 3 |
| Calories | 381 kcal | 350 kcal |
| Fat | 3.2 g | 3.6 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 6.9 g | 3.9 g |
| Salt | 1.5 g | 1.2 g |
| Fiber | 4.8 g | 14 g |
| Protein | 11 g | 10 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscottes au froment has 11% less fat (3.2 g vs 3.6 g).
- Tartines craquante au blé complet has 43% less sugar (3.9 g vs 6.9 g).
- Tartines craquante au blé complet has 20% less salt (1.2 g vs 1.5 g).
- Tartines craquante au blé complet has 66% more fiber (14 g vs 4.8 g).
- Tartines craquante au blé complet has the better Nutri-Score.
- Tartines craquante au blé complet is less processed (lower NOVA group).
Ingredients
Biscottes au froment
Farine de blé 89% (blé origine France), sucre, levure, huile de colza, sel, gluten de blé, antioxydant : acide ascorbique Traces éventuelles d'autres céréales contenant du gluten
Tartines craquante au blé complet
Farine complète de SEIGLE 56%, farine complète de BLÉ 37%, farine de riz, sucre, farine de malt de BLÉ, huile de tournesol, sel. Traces éventuelles d'autres céréales contenant du gluten.
FAQ
Which is healthier: Biscottes au froment or Tartines craquante au blé complet?
Overall, Tartines craquante au blé complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartines craquante au blé complet has fewer calories: 350 kcal versus 381 kcal per 100 g.
Which has less sugar?
Tartines craquante au blé complet has less sugar: 3.9 g versus 6.9 g per 100 g.