CRACKERS 3 graines Tournesol, sésame et lin vs Biscottes au froment
Overall, CRACKERS 3 graines Tournesol, sésame et lin has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
CRACKERS 3 graines Tournesol, sésame et lin
Biscottes au froment
Nutrition per 100 g
| Nutrient | CRACKERS 3 graines Tournesol... | Biscottes au froment |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 450 kcal | 381 kcal |
| Fat | 20 g | 3.2 g |
| Saturated fat | 2.4 g | 0.4 g |
| Sugars | 2.3 g | 6.9 g |
| Salt | 1.8 g | 1.5 g |
| Fiber | 11 g | 4.8 g |
| Protein | 14 g | 11 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscottes au froment has 15% fewer calories (381 kcal vs 450 kcal).
- Biscottes au froment has 84% less fat (3.2 g vs 20 g).
- Biscottes au froment has 83% less saturated fat (0.4 g vs 2.4 g).
- CRACKERS 3 graines Tournesol, sésame et lin has 67% less sugar (2.3 g vs 6.9 g).
- Biscottes au froment has 17% less salt (1.5 g vs 1.8 g).
- CRACKERS 3 graines Tournesol, sésame et lin has 56% more fiber (11 g vs 4.8 g).
- CRACKERS 3 graines Tournesol, sésame et lin has 21% more protein (14 g vs 11 g).
- CRACKERS 3 graines Tournesol, sésame et lin has the better Nutri-Score.
- CRACKERS 3 graines Tournesol, sésame et lin is less processed (lower NOVA group).
- Only CRACKERS 3 graines Tournesol, sésame et lin lists: Milk, Sesame seeds.
Ingredients
CRACKERS 3 graines Tournesol, sésame et lin
Farine de BLÉ complet*, graines de tournesol* 11%, GRAINES DE SÉSAME* 10%, graines de lin* 7%, huile de tournesol*, flocons d'AVOINE*, sel de mer, levure, extrait de malt d'ORGE*. * biologiques Traces éventuelles de lait et d'autres céréales contenant du gluten
Biscottes au froment
Farine de blé 89% (blé origine France), sucre, levure, huile de colza, sel, gluten de blé, antioxydant : acide ascorbique Traces éventuelles d'autres céréales contenant du gluten
FAQ
Which is healthier: CRACKERS 3 graines Tournesol, sésame et lin or Biscottes au froment?
Overall, CRACKERS 3 graines Tournesol, sésame et lin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscottes au froment has fewer calories: 381 kcal versus 450 kcal per 100 g.
Which has less sugar?
CRACKERS 3 graines Tournesol, sésame et lin has less sugar: 2.3 g versus 6.9 g per 100 g.