CRACKERS 3 graines Tournesol, sésame et lin

by Auchan Bio 0.2 kg in Dried breads Barcode 3596710464739

Biscuits croustillants aux graines de tournesol, de sésame et de lin, issus de l'agriculture biologique

Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

CRACKERS 3 graines Tournesol, sésame et lin by Auchan Bio provides 450 kcal per 100 g, with 2.3 g of sugars and 14 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dried breads category and comes in a 0.2 kg pack. Contains: gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
2.4 g · Moderate
Sugars
2.3 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 450 kcal 113 kcal 416 +8%
Total fat 20 g 5 g 6% 12.1 +66%
Saturated fat 2.4 g 0.6 g 3% 1.8 +33%
Carbohydrates 48 g 12 g 4% 63.1 −24%
Total sugars 2.3 g 0.6 g 5.7 −60%
Added sugars 0 g 0 g 0% 2.8 −100%
Dietary fiber 11 g 2.8 g 10% 7 +58%
Protein 14 g 3.5 g 7% 10.7 +31%
Salt 1.8 g 0.5 g 1.3 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Dried breads products on Foodmetria.

Compared with other dried breads

Calories higher 32%
Sugars lower 18%
Salt higher 18%
Saturated fat lower 50%
Protein top 14%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLÉ complet*, graines de tournesol* 11%, GRAINES DE SÉSAME* 10%, graines de lin* 7%, huile de tournesol*, flocons d'AVOINE*, sel de mer, levure, extrait de malt d'ORGE*. * biologiques Traces éventuelles de lait et d'autres céréales contenant du gluten

Palm oil freeVeganVegetarian
Allergens
GlutenMilkSesame seeds
May contain traces
GlutenMilk

Product details

Quantity
0.2 kg
Serving size
25g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureNutriscoresource of fibreDE-ÖKO-006EU/non-EU AgricultureFR-BIO-01High fibresNutriscore Grade CAb agriculture biologique
Sold in
France, world
Barcode
3596710464739

Prices reported by shoppers

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Recipe & label changes

  1. October 1, 2026
    • Ingredients: ingredient list was updated
      Show before / after

      Farine de BLÉ complet*, graines de tournesol* 11%, GRAINES DE SÉSAME* 10%, graines de lin* 7%, huile de tournesol*, flocons d'AVOINE*, sel de mer, levure, extrait de malt d'ORGE*.* biologiquesTraces éventuelles de lait et d'autres céréales contenant du gluten

      Farine de BLÉ complet*, graines de tournesol* 11%, GRAINES DE SÉSAME* 10%, graines de lin* 7%, huile de tournesol*, flocons d'AVOINE*, sel de mer, levure, extrait de malt d'ORGE*. * biologiques Traces éventuelles de lait et d'autres céréales contenant du gluten

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in CRACKERS 3 graines Tournesol, sésame et lin?

CRACKERS 3 graines Tournesol, sésame et lin contains 450 kcal per 100 g and about 113 kcal per serving (25g).

How much sugar is in CRACKERS 3 graines Tournesol, sésame et lin?

CRACKERS 3 graines Tournesol, sésame et lin has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is CRACKERS 3 graines Tournesol, sésame et lin healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is CRACKERS 3 graines Tournesol, sésame et lin vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does CRACKERS 3 graines Tournesol, sésame et lin contain?

According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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