Top 10 · Updated October 2026

Lowest-Calorie Dried Breads

The 10 lightest dried breads products on this list range from 346 to 392 kcal per 100 g. The dried breads with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 22 dried breads with complete data.

  1. 1 Tartines croustillantes seigle

    Tartines croustillantes seigle

    AUCHAN · 0.25 kg
    b NOVA 3 346 kcal 1.1 g sugar 12 g protein 1.6 g fat

    Also: Palm oil free · No additives

  2. 2 Tartines craquante au blé complet

    Tartines craquante au blé complet

    AUCHAN · 0.25 kg
    b NOVA 3 350 kcal 3.9 g sugar 10 g protein 3.6 g fat

    Also: Palm oil free · No additives

  3. 3 Biscottes à la farine complète 300g BIO

    Biscottes à la farine complète 300g BIO

    AUCHAN · 0.3 kg
    c NOVA 4 350 kcal 4.5 g sugar 13 g protein 4.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Tartines au seigle et graines de sésame

    Tartines au seigle et graines de sésame

    AUCHAN · 0.2 kg
    a NOVA 3 373 kcal 1.2 g sugar 11 g protein 6.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Veteskorpor

    Veteskorpor

    Eldorado · 400 g
    d 373 kcal 7.4 g sugar 8.5 g protein 9.1 g fat
  6. 6 Tartines Croustillantes - Seigle et sésame

    Tartines Croustillantes - Seigle et sésame

    AUCHAN · 0.25 kg
    a NOVA 3 375 kcal 1 g sugar 13 g protein 7.3 g fat

    Also: Palm oil free · No additives

  7. 7 Pain grillé à la farine complète BIO

    Pain grillé à la farine complète BIO

    AUCHAN · 0.25 kg
    c NOVA 3 377 kcal 4.5 g sugar 11 g protein 4.2 g fat

    Also: Palm oil free

  8. 8 Petits Pains Grillés au blé complet

    Petits Pains Grillés au blé complet

    Pouce · 0.225 kg
    c NOVA 4 379 kcal 3.2 g sugar 12 g protein 6 g fat

    Also: Palm oil free · No additives

  9. 9 Biscottes au froment

    Biscottes au froment

    AUCHAN · 0.3 kg
    d NOVA 4 381 kcal 6.9 g sugar 11 g protein 3.2 g fat

    Also: Palm oil free

  10. 10 Toasts briochés

    Toasts briochés

    AUCHAN · 0.125 kg
    c NOVA 4 392 kcal 8.8 g sugar 14 g protein 6.8 g fat

How we built this list

We ranked all published dried breads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More dried breads rankings

Healthiest Dried Breads by Nutri-ScoreHighest-Protein Dried BreadsLeast Processed Dried BreadsBest Low-Sugar Dried Breads All dried breads