Chicken Honey Biscuit vs Ultimate Breakfast Ciabatta
Overall, Ultimate Breakfast Ciabatta has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chicken Honey Biscuit | Ultimate Breakfast Ciabatta |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 283 kcal | 232 kcal |
| Fat | 12.4 g | 11.7 g |
| Saturated fat | 4.4 g | 3.6 g |
| Sugars | 6.2 g | 3.3 g |
| Salt | 1.5 g | 1.2 g |
| Fiber | 0.9 g | 1.8 g |
| Protein | 11.5 g | 11.8 g |
| Additives | 11 | 3 |
| Allergens | Celery, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ultimate Breakfast Ciabatta has 18% fewer calories (232 kcal vs 283 kcal).
- Ultimate Breakfast Ciabatta has 18% less saturated fat (3.6 g vs 4.4 g).
- Ultimate Breakfast Ciabatta has 47% less sugar (3.3 g vs 6.2 g).
- Ultimate Breakfast Ciabatta has 20% less salt (1.2 g vs 1.5 g).
- Ultimate Breakfast Ciabatta has 49% more fiber (1.8 g vs 0.9 g).
- Ultimate Breakfast Ciabatta has the better Nutri-Score.
- Only Chicken Honey Biscuit lists: Celery, Soybeans.
- Only Ultimate Breakfast Ciabatta lists: Eggs, Pork.
Ingredients
Chicken Honey Biscuit
BREADED CHICKEN PATTY: BONELESS,, SKINLESS CHICKEN BREASTS WITH RIB MEAT, WATER,, WHEAT FLOUR, ENRICHED WHEAT FLOUR (ENRICHED, WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE,, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS:, CARAMEL COLOR, CHICKEN BROTH, DEXTROSE., EXTRACTIVES OF BLACK PEPPER, EXTRACTIVES OF, PAPRIKA, GARLIC POWDER, LEAVENING (SODIUM ACID, PYROPHOSPHATE, SODIUM BICARBONATE), MODIFIED, FOOD STARCH, NATURAL FLAVOR, SALT, SODIUM, PHOSPHATES, SPICES (INCLUDING CELERY SEED), SUGAR, TRICALCIUM PHOSPHATE (ADDED TO PREVENT, CAKING), WHEAT GLUTEN, YEAST, YEAST EXTRACT, BREADING SET IN VEGETABLE OL HONEY BISCIAT, WATER, ENRICHED BLEACHED WHEAT FLOUR (CONTAINS, BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR,, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), BLEACHED ENRICHED, WHEAT FLOUR (CONTAINS WHEAT FLOUR, MACIN,, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), PALM OIL, SWEETENER (SUGAR, PALM, OIL, CORNSTARCH, NATURAL FLAVOR, HONEY SALT, SOY, LECITHIN, WHEAT FLOUR), SUGAR, HONEY CONTAINS, 2% OR LESS OF THE FOLLOWING: SOY FIBER, SODIUM, BICARBONATE, DEXTROSE, MONOCALCIUM PHOSPHATE,, LEAVENING (SODILIM ALUMINUM PHOSPHATE, CALCIUM, CARBONATE), SALT, SPRAY DRIED NATURAL HONEY, FLAVOR (MALTODEXTRIN, GLM ARABIC, NATURAL, FLAVORING), POTASSIUM SORBATE (PRESERVATIVE, DATEM SWEET TYPE NATURAL FLAVOR, (MALTODEXTRIN, NATURAL FLAVOR), XANTHAN GUM,, TRICALCIUM PHOSPHATE, DRIED BUTTERMILK
Ultimate Breakfast Ciabatta
Ciabatta Roll (Wheat Flour (Wheat) (Wheat Flour (Wheat), Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rice Flour, Extra Virgin Olive Oil, Durum Wheat Semolina (Wheat), Yeast, Sea Salt, Wheat Gluten (Wheat), Rye Flour (Rye), Sourdough Starter Culture), Sausage (21%) (Pork, Crumb (Rice Flour, Chickpea Flour, Cornflour, Salt, Rapeseed Oil, emulsifier (Mono-and Diglycerides of Fatty Acids), Dextrose), Salt, Dried Herbs (Sage, Marjoram Parsley), Rice Flour, Ground Spices (Nutmeg, White Pepper, Black Pepper), Brown Sugar (Sugar, Cane Molasses), Sausages filled into vegetable based casings, Free-Range Egg (Egg) (19%), Roasted Tomatoes (9%) Tomato, Sugar, Salt, Sunflower Oi!), Milk (Milk), Back Bacon (5%) (Pork, Salt, preservatives (Sodium Nitrite, Potassium Nitrate)), Chives, Salt.
FAQ
Which is healthier: Chicken Honey Biscuit or Ultimate Breakfast Ciabatta?
Overall, Ultimate Breakfast Ciabatta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ultimate Breakfast Ciabatta has fewer calories: 232 kcal versus 283 kcal per 100 g.
Which has less sugar?
Ultimate Breakfast Ciabatta has less sugar: 3.3 g versus 6.2 g per 100 g.