Eggwich breadless breakfast sandwich vs Chicken Honey Biscuit
Overall, Eggwich breadless breakfast sandwich has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Eggwich breadless breakfast... | Chicken Honey Biscuit |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 171 kcal | 283 kcal |
| Fat | 10.8 g | 12.4 g |
| Saturated fat | 4.5 g | 4.4 g |
| Sugars | 0.9 g | 6.2 g |
| Salt | 1.4 g | 1.5 g |
| Fiber | 0 g | 0.9 g |
| Protein | 14.4 g | 11.5 g |
| Additives | 3 | 11 |
| Allergens | Eggs, Milk | Celery, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eggwich breadless breakfast sandwich has 40% fewer calories (171 kcal vs 283 kcal).
- Eggwich breadless breakfast sandwich has 13% less fat (10.8 g vs 12.4 g).
- Eggwich breadless breakfast sandwich has 85% less sugar (0.9 g vs 6.2 g).
- Chicken Honey Biscuit has 100% more fiber (0.9 g vs 0 g).
- Eggwich breadless breakfast sandwich has 20% more protein (14.4 g vs 11.5 g).
- Only Eggwich breadless breakfast sandwich lists: Eggs.
- Only Chicken Honey Biscuit lists: Celery, Gluten, Soybeans.
Ingredients
Eggwich breadless breakfast sandwich
EGG PATTY (WHOLE EGG, WHOLE MILK, CORNSTARCH, SEA SALT, WHITE PEPPER), TURKEY SAUSAGE PATTY (TURKEY, WATER, POTATO STARCH, SALT, SUGAR, SAGE, BLACK PEPPER), PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, BETA-APO-8'-CAROTENAL [COLOR], BETA-CAROTENE [COLOR])
Chicken Honey Biscuit
BREADED CHICKEN PATTY: BONELESS,, SKINLESS CHICKEN BREASTS WITH RIB MEAT, WATER,, WHEAT FLOUR, ENRICHED WHEAT FLOUR (ENRICHED, WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE,, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS:, CARAMEL COLOR, CHICKEN BROTH, DEXTROSE., EXTRACTIVES OF BLACK PEPPER, EXTRACTIVES OF, PAPRIKA, GARLIC POWDER, LEAVENING (SODIUM ACID, PYROPHOSPHATE, SODIUM BICARBONATE), MODIFIED, FOOD STARCH, NATURAL FLAVOR, SALT, SODIUM, PHOSPHATES, SPICES (INCLUDING CELERY SEED), SUGAR, TRICALCIUM PHOSPHATE (ADDED TO PREVENT, CAKING), WHEAT GLUTEN, YEAST, YEAST EXTRACT, BREADING SET IN VEGETABLE OL HONEY BISCIAT, WATER, ENRICHED BLEACHED WHEAT FLOUR (CONTAINS, BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR,, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), BLEACHED ENRICHED, WHEAT FLOUR (CONTAINS WHEAT FLOUR, MACIN,, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), PALM OIL, SWEETENER (SUGAR, PALM, OIL, CORNSTARCH, NATURAL FLAVOR, HONEY SALT, SOY, LECITHIN, WHEAT FLOUR), SUGAR, HONEY CONTAINS, 2% OR LESS OF THE FOLLOWING: SOY FIBER, SODIUM, BICARBONATE, DEXTROSE, MONOCALCIUM PHOSPHATE,, LEAVENING (SODILIM ALUMINUM PHOSPHATE, CALCIUM, CARBONATE), SALT, SPRAY DRIED NATURAL HONEY, FLAVOR (MALTODEXTRIN, GLM ARABIC, NATURAL, FLAVORING), POTASSIUM SORBATE (PRESERVATIVE, DATEM SWEET TYPE NATURAL FLAVOR, (MALTODEXTRIN, NATURAL FLAVOR), XANTHAN GUM,, TRICALCIUM PHOSPHATE, DRIED BUTTERMILK
FAQ
Which is healthier: Eggwich breadless breakfast sandwich or Chicken Honey Biscuit?
Overall, Eggwich breadless breakfast sandwich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Eggwich breadless breakfast sandwich has fewer calories: 171 kcal versus 283 kcal per 100 g.
Which has less sugar?
Eggwich breadless breakfast sandwich has less sugar: 0.9 g versus 6.2 g per 100 g.