Chex Mix Savory Snack Mix vs Coastal Berry Premium Trail Mix
Overall, Chex Mix Savory Snack Mix has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Chex Mix Savory Snack Mix
Coastal Berry Premium Trail Mix
Nutrition per 100 g
| Nutrient | Chex Mix Savory Snack Mix | Coastal Berry Premium Trail... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 433 kcal | 519 kcal |
| Fat | 11.7 g | 29.6 g |
| Saturated fat | 1.7 g | 7.4 g |
| Sugars | 10 g | 40.7 g |
| Salt | 1.8 g | 0.5 g |
| Fiber | 3.3 g | 7.4 g |
| Protein | 6.7 g | 11.1 g |
| Additives | 11 | 3 |
| Allergens | Gluten, Milk, Soybeans | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chex Mix Savory Snack Mix has 16% fewer calories (433 kcal vs 519 kcal).
- Chex Mix Savory Snack Mix has 61% less fat (11.7 g vs 29.6 g).
- Chex Mix Savory Snack Mix has 77% less saturated fat (1.7 g vs 7.4 g).
- Chex Mix Savory Snack Mix has 75% less sugar (10 g vs 40.7 g).
- Coastal Berry Premium Trail Mix has 71% less salt (0.5 g vs 1.8 g).
- Coastal Berry Premium Trail Mix has 55% more fiber (7.4 g vs 3.3 g).
- Coastal Berry Premium Trail Mix has 40% more protein (11.1 g vs 6.7 g).
- Chex Mix Savory Snack Mix has the better Nutri-Score.
- Only Chex Mix Savory Snack Mix lists: Gluten.
- Only Coastal Berry Premium Trail Mix lists: Nuts.
Ingredients
Chex Mix Savory Snack Mix
Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, high oleic canola, high oleic sunflower, palm and/or high oleic soybean), Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate folic acid), Sugar, Salt, Whey, Sour Cream (cream, cultures, nonfat milk), Cheddar Cheese (milk, salt, cultures, enzymes, annatto [color]), Yeast, Yeast Extract, Onion Powder, Baking Soda, Distilled Monoglycerides, Color (annatto extract, paprika extract, turmeric extract, yellow 6, yellow 5 lake), Barley Malt Syrup, Malt Syrup, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Natural and Artificial Flavor
Coastal Berry Premium Trail Mix
ROASTED ALMONDS (ALMONDS, SALT), ROASTED CASHEWS (CASHEWS, CANOLA OIL, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), YOGURT CHIPS (SUGAR, PALM KERNEL OIL, WHEY, NONFAT MILK, YOGURT POWDER (CULTURED WHEY, NONFAT MILK], LACTIC ACID, SOY LECITHIN), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL)
FAQ
Which is healthier: Chex Mix Savory Snack Mix or Coastal Berry Premium Trail Mix?
Overall, Chex Mix Savory Snack Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chex Mix Savory Snack Mix has fewer calories: 433 kcal versus 519 kcal per 100 g.
Which has less sugar?
Chex Mix Savory Snack Mix has less sugar: 10 g versus 40.7 g per 100 g.