Coastal Berry Premium Trail Mix vs Crunch Mix Salt & Pepper
Overall, Crunch Mix Salt & Pepper has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Coastal Berry Premium Trail... | Crunch Mix Salt & Pepper |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 519 kcal | 480 kcal |
| Fat | 29.6 g | 26 g |
| Saturated fat | 7.4 g | 3.2 g |
| Sugars | 40.7 g | 4.4 g |
| Salt | 0.5 g | 4.5 g |
| Fiber | 7.4 g | 12.4 g |
| Protein | 11.1 g | 22 g |
| Additives | 3 | 1 |
| Allergens | Milk, Nuts, Soybeans | Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crunch Mix Salt & Pepper has 12% less fat (26 g vs 29.6 g).
- Crunch Mix Salt & Pepper has 57% less saturated fat (3.2 g vs 7.4 g).
- Crunch Mix Salt & Pepper has 89% less sugar (4.4 g vs 40.7 g).
- Coastal Berry Premium Trail Mix has 89% less salt (0.5 g vs 4.5 g).
- Crunch Mix Salt & Pepper has 40% more fiber (12.4 g vs 7.4 g).
- Crunch Mix Salt & Pepper has 50% more protein (22 g vs 11.1 g).
- Only Coastal Berry Premium Trail Mix lists: Milk.
Ingredients
Coastal Berry Premium Trail Mix
ROASTED ALMONDS (ALMONDS, SALT), ROASTED CASHEWS (CASHEWS, CANOLA OIL, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), YOGURT CHIPS (SUGAR, PALM KERNEL OIL, WHEY, NONFAT MILK, YOGURT POWDER (CULTURED WHEY, NONFAT MILK], LACTIC ACID, SOY LECITHIN), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL)
Crunch Mix Salt & Pepper
Maize, Soya Beans. Black Soya Beans, Almonds, Cashew Nuts, Sunflower Oil, Rapeseed Oil, Black Pepper. Sea Salt, Rice Flour, Sugar, Chicory Fibre, Salt, Yeast Extract Powder, White Pepper, Flavouring. Acid (Citric Acid). Allergy Advice For allergens, see ingredients in bold. Also, may contain peanuts, other nuts and milk. VSuitable for vegetarians Caution This product may occasionally contain smal Fragments of shell. ning itable for small children who can on nuts.
FAQ
Which is healthier: Coastal Berry Premium Trail Mix or Crunch Mix Salt & Pepper?
Overall, Crunch Mix Salt & Pepper has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crunch Mix Salt & Pepper has fewer calories: 480 kcal versus 519 kcal per 100 g.
Which has less sugar?
Crunch Mix Salt & Pepper has less sugar: 4.4 g versus 40.7 g per 100 g.