California Blend Broccoli, Cauliflower, Carrots vs Tempura vegetables
Overall, California Blend Broccoli, Cauliflower, Carrots has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
California Blend Broccoli, Cauliflower, Carrots
Tempura vegetables
Nutrition per 100 g
| Nutrient | California Blend Broccoli, C... | Tempura vegetables |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 36 kcal | 201 kcal |
| Fat | 0 g | 11.5 g |
| Saturated fat | 0 g | 1.9 g |
| Sugars | 2.6 g | 2.4 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 2.6 g | 2.6 g |
| Protein | 1.3 g | 2.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- California Blend Broccoli, Cauliflower, Carrots has 82% fewer calories (36 kcal vs 201 kcal).
- California Blend Broccoli, Cauliflower, Carrots has no fat, while Tempura vegetables has 11.5 g.
- California Blend Broccoli, Cauliflower, Carrots has no saturated fat, while Tempura vegetables has 1.9 g.
- Tempura vegetables has 56% more protein (2.9 g vs 1.3 g).
- California Blend Broccoli, Cauliflower, Carrots has the better Nutri-Score.
Ingredients
California Blend Broccoli, Cauliflower, Carrots
Broccoli, cauliflower, carrots.
Tempura vegetables
Not available.
FAQ
Which is healthier: California Blend Broccoli, Cauliflower, Carrots or Tempura vegetables?
Overall, California Blend Broccoli, Cauliflower, Carrots has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
California Blend Broccoli, Cauliflower, Carrots has fewer calories: 36 kcal versus 201 kcal per 100 g.
Which has less sugar?
Tempura vegetables has less sugar: 2.4 g versus 2.6 g per 100 g.