Comparison
California Blend Broccoli, Cauliflower, Carrots vs Grünkohl TK
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | California Blend Broccoli, C... | Grünkohl TK |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 36 kcal | 41 kcal |
| Fat | 0 g | 1 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 2.6 g | 1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.6 g | 4.9 g |
| Protein | 1.3 g | 4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- California Blend Broccoli, Cauliflower, Carrots has 13% fewer calories (36 kcal vs 41 kcal).
- California Blend Broccoli, Cauliflower, Carrots has no fat, while Grünkohl TK has 1 g.
- California Blend Broccoli, Cauliflower, Carrots has no saturated fat, while Grünkohl TK has 0.3 g.
- Grünkohl TK has 61% less sugar (1 g vs 2.6 g).
- Grünkohl TK has 48% more fiber (4.9 g vs 2.6 g).
- Grünkohl TK has 68% more protein (4 g vs 1.3 g).
Ingredients
California Blend Broccoli, Cauliflower, Carrots
Broccoli, cauliflower, carrots.
Grünkohl TK
Grünkohl.
FAQ
Which is healthier: California Blend Broccoli, Cauliflower, Carrots or Grünkohl TK?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
California Blend Broccoli, Cauliflower, Carrots has fewer calories: 36 kcal versus 41 kcal per 100 g.
Which has less sugar?
Grünkohl TK has less sugar: 1 g versus 2.6 g per 100 g.
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