Butter Chicken Curry vs King Prawn Bhuna
Overall, King Prawn Bhuna has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Butter Chicken Curry | King Prawn Bhuna |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | — | 4 |
| Calories | 183 kcal | 151 kcal |
| Fat | 12.7 g | 11 g |
| Saturated fat | 6.1 g | 2.2 g |
| Sugars | 1.1 g | 4.4 g |
| Salt | 0.7 g | — |
| Protein | 12.3 g | — |
| Additives | 0 | 1 |
| Allergens | None listed | Crustaceans, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- King Prawn Bhuna has 18% fewer calories (151 kcal vs 183 kcal).
- King Prawn Bhuna has 13% less fat (11 g vs 12.7 g).
- King Prawn Bhuna has 64% less saturated fat (2.2 g vs 6.1 g).
- Butter Chicken Curry has 75% less sugar (1.1 g vs 4.4 g).
- Only King Prawn Bhuna lists: Crustaceans, Milk.
Ingredients
Butter Chicken Curry
Not available.
King Prawn Bhuna
Cooked King Prawns (25%) [King Prawns (Penaeus vannamei) (Crustacean) (88%), Water, Salt], Onions, Onion Purée, Tomatoes, Peppers (10%) [Green Peppers, Red Peppers], Rapeseed Oil, Half Cream (Milk) (6%), Tomato Paste, Ginger Purée, Garlic Purée, Unsalted Butter (Milk), Coriander, Green Chilli Purée, Salt, Roasted Red Chillies, Cane Sugar, Paprika Powder, Coriander Powder, Cumin Powder, Cornflour, Cumin Seeds, Colour (Paprika Extract), Turmeric, Fennel Seeds, Coriander Seeds, Chilli Powder, Cinnamon Powder, Clove Powder, White Pepper, Bay Leaf Powder.
FAQ
Which is healthier: Butter Chicken Curry or King Prawn Bhuna?
Overall, King Prawn Bhuna has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
King Prawn Bhuna has fewer calories: 151 kcal versus 183 kcal per 100 g.
Which has less sugar?
Butter Chicken Curry has less sugar: 1.1 g versus 4.4 g per 100 g.