Comparison

Bilash Balti Curry Saucr vs Butter Chicken Curry

Overall, Bilash Balti Curry Saucr has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.

Nutrition per 100 g

NutrientBilash Balti Curry SaucrButter Chicken Curry
Nutri-Score c d
NOVA group — —
Calories 104 kcal 183 kcal
Fat 5.1 g 12.7 g
Saturated fat 0.4 g 6.1 g
Sugars 9 g 1.1 g
Salt 1.2 g 0.7 g
Fiber 1.5 g —
Protein 1.1 g 12.3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Bilash Balti Curry Saucr has 43% fewer calories (104 kcal vs 183 kcal).
  • Bilash Balti Curry Saucr has 60% less fat (5.1 g vs 12.7 g).
  • Bilash Balti Curry Saucr has 93% less saturated fat (0.4 g vs 6.1 g).
  • Butter Chicken Curry has 88% less sugar (1.1 g vs 9 g).
  • Butter Chicken Curry has 36% less salt (0.7 g vs 1.2 g).
  • Butter Chicken Curry has 91% more protein (12.3 g vs 1.1 g).
  • Bilash Balti Curry Saucr has the better Nutri-Score.

Ingredients

Bilash Balti Curry Saucr

Not available.

Butter Chicken Curry

Not available.

FAQ

Which is healthier: Bilash Balti Curry Saucr or Butter Chicken Curry?

Overall, Bilash Balti Curry Saucr has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Bilash Balti Curry Saucr has fewer calories: 104 kcal versus 183 kcal per 100 g.

Which has less sugar?

Butter Chicken Curry has less sugar: 1.1 g versus 9 g per 100 g.

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