Blackeye Peas vs Black eyed beans in water
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Blackeye Peas | Black eyed beans in water |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 4 | 4 |
| Calories | 83 kcal | 107 kcal |
| Fat | 0.4 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.6 g | — |
| Fiber | 2.5 g | 3.8 g |
| Protein | 5 g | 6.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blackeye Peas has 22% fewer calories (83 kcal vs 107 kcal).
- Blackeye Peas has no sugar, while Black eyed beans in water has 0.5 g.
- Black eyed beans in water has 34% more fiber (3.8 g vs 2.5 g).
- Black eyed beans in water has 28% more protein (6.9 g vs 5 g).
Ingredients
Blackeye Peas
Blackeye Peas, Water, Salt, Calcium Chloride (firming agent), and Disodium EDTA (to protect color).
Black eyed beans in water
Black Eyed Beans, Water, Firming Agent: Calcium Chloride.
FAQ
Which is healthier: Blackeye Peas or Black eyed beans in water?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blackeye Peas has fewer calories: 83 kcal versus 107 kcal per 100 g.
Which has less sugar?
Blackeye Peas has less sugar: 0 g versus 0.5 g per 100 g.