Comparison

Black eyed beans in water vs Black eyed beans

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Black eyed beans in water	Black eyed beans
Nutri-Score	—	c
NOVA group	4	1
Calories	107 kcal	110 kcal
Fat	0.5 g	0.7 g
Saturated fat	0.1 g	0.2 g
Sugars	0.5 g	0.5 g
Salt	—	0.6 g
Fiber	3.8 g	3.3 g
Protein	6.9 g	6.4 g
Additives	1	2
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Black eyed beans in water has 13% more fiber (3.8 g vs 3.3 g).
Black eyed beans is less processed (lower NOVA group).

Ingredients

Black eyed beans in water

Black Eyed Beans, Water, Firming Agent: Calcium Chloride.

Black eyed beans

gekookte zwartoogbonen, water, zout antioxidanten: calciumdinatrium-EDTA, natriumdisulfiet

FAQ

Which is healthier: Black eyed beans in water or Black eyed beans?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Black eyed beans in water has fewer calories: 107 kcal versus 110 kcal per 100 g.

Which has less sugar?

Black eyed beans in water has less sugar: 0.5 g versus 0.5 g per 100 g.

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