Beer Battered Onion Rings vs Anelli Di Cipolla
Overall, Beer Battered Onion Rings has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Beer Battered Onion Rings | Anelli Di Cipolla |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 194 kcal | 244 kcal |
| Fat | 7.3 g | 12 g |
| Saturated fat | 0.6 g | 1.5 g |
| Sugars | 2.6 g | 5.5 g |
| Salt | 1.1 g | 0 g |
| Fiber | 1.7 g | 2 g |
| Protein | 2.3 g | 3 g |
| Additives | 5 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beer Battered Onion Rings has 20% fewer calories (194 kcal vs 244 kcal).
- Beer Battered Onion Rings has 39% less fat (7.3 g vs 12 g).
- Beer Battered Onion Rings has 60% less saturated fat (0.6 g vs 1.5 g).
- Beer Battered Onion Rings has 53% less sugar (2.6 g vs 5.5 g).
- Anelli Di Cipolla has 98% less salt (0 g vs 1.1 g).
- Anelli Di Cipolla has 15% more fiber (2 g vs 1.7 g).
- Anelli Di Cipolla has 23% more protein (3 g vs 2.3 g).
Ingredients
Beer Battered Onion Rings
Onion (49%), Tempura Batter (20%) [Water, Starch, Amaranth Flour, Maize Flour, Buckwheat Flour, Rice Flour, Salt, Di-Sodium Di-Phosphate, Sodium Bicarbonate, Dextrose], Gluten Free Beer (10%) [Water, Grains, Hops, Yeast, Malted Barley*], Crumb [Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose], Batter [Water, Starch, Maize Flour, Salt, Di-Sodium Di-Phosphate, Sodium Bicarbonate, Stabiliser: Xanthan Gum], Rapeseed Oil.
Anelli Di Cipolla
Cipolle a dadini 53%, pangrattato 18% (farina di frumento, lievito, sale), olio di semi di girasole, amido di frumento, farina di frumento, gelificanti (E401), destrosio, sale, zucchero, acqua.
FAQ
Which is healthier: Beer Battered Onion Rings or Anelli Di Cipolla?
Overall, Beer Battered Onion Rings has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beer Battered Onion Rings has fewer calories: 194 kcal versus 244 kcal per 100 g.
Which has less sugar?
Beer Battered Onion Rings has less sugar: 2.6 g versus 5.5 g per 100 g.