Anneaux d'encornet 500g vs Encornet geants cuits
Overall, Anneaux d'encornet 500g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Anneaux d'encornet 500g | Encornet geants cuits |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 46 kcal | 119 kcal |
| Fat | 0.5 g | 5.6 g |
| Saturated fat | 0.1 g | 0.9 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 11 g | 16 g |
| Additives | 2 | 2 |
| Allergens | Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Anneaux d'encornet 500g has 61% fewer calories (46 kcal vs 119 kcal).
- Anneaux d'encornet 500g has 91% less fat (0.5 g vs 5.6 g).
- Anneaux d'encornet 500g has 89% less saturated fat (0.1 g vs 0.9 g).
- Encornet geants cuits has 31% more protein (16 g vs 11 g).
- Anneaux d'encornet 500g is less processed (lower NOVA group).
Ingredients
Anneaux d'encornet 500g
Encornet (Illex argentinus) pêché à la ligne et hameçons en océan Atlantique Sud-Ouest (FAO 41), eau, sel, correcteurs d'acidité : acide citrique et citrates de sodium. Traces éventuelles de poisson et crustacés. Ce produit doit être consommé après cuisson.
Encornet geants cuits
90% encornets géants cuits (encornets géants (Dosidicus gigas (mollusques)), acidifiants : acide citrique, citrates de sodium), huile végétale de colza, graisse végétale de karité, 0,8% ail déshydraté, sel, huile d'olive, persil déshydraté, poivron rouge déshydraté, arômes naturels, cerfeuil déshydraté, épices, ciboulette déshydratée. Traces possibles de céleri, de poisson, de crustacé.
FAQ
Which is healthier: Anneaux d'encornet 500g or Encornet geants cuits?
Overall, Anneaux d'encornet 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Anneaux d'encornet 500g has fewer calories: 46 kcal versus 119 kcal per 100 g.
Which has less sugar?
Anneaux d'encornet 500g has less sugar: 0.5 g versus 0.7 g per 100 g.