Anneaux d'encornet 500g vs Tintenfisch
Overall, Anneaux d'encornet 500g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Anneaux d'encornet 500g | Tintenfisch |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | — |
| Calories | 46 kcal | 371 kcal |
| Fat | 0.5 g | 31 g |
| Saturated fat | 0.1 g | 3.4 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 0.5 g | — |
| Protein | 11 g | 16 g |
| Additives | 2 | 0 |
| Allergens | Molluscs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Anneaux d'encornet 500g has 88% fewer calories (46 kcal vs 371 kcal).
- Anneaux d'encornet 500g has 98% less fat (0.5 g vs 31 g).
- Anneaux d'encornet 500g has 97% less saturated fat (0.1 g vs 3.4 g).
- Tintenfisch has no sugar, while Anneaux d'encornet 500g has 0.5 g.
- Tintenfisch has 31% more protein (16 g vs 11 g).
- Anneaux d'encornet 500g has the better Nutri-Score.
- Only Anneaux d'encornet 500g lists: Molluscs.
Ingredients
Anneaux d'encornet 500g
Encornet (Illex argentinus) pêché à la ligne et hameçons en océan Atlantique Sud-Ouest (FAO 41), eau, sel, correcteurs d'acidité : acide citrique et citrates de sodium. Traces éventuelles de poisson et crustacés. Ce produit doit être consommé après cuisson.
Tintenfisch
Not available.
FAQ
Which is healthier: Anneaux d'encornet 500g or Tintenfisch?
Overall, Anneaux d'encornet 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Anneaux d'encornet 500g has fewer calories: 46 kcal versus 371 kcal per 100 g.
Which has less sugar?
Tintenfisch has less sugar: 0 g versus 0.5 g per 100 g.