Comparison

Tintenfisch vs Encornet géant cuit coupé

Overall, Encornet géant cuit coupé has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Tintenfisch	Encornet géant cuit coupé
Nutri-Score	c	b
NOVA group	—	—
Calories	371 kcal	94 kcal
Fat	31 g	1.7 g
Saturated fat	3.4 g	0.7 g
Sugars	0 g	0.3 g
Salt	0.6 g	1.5 g
Protein	16 g	19 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Encornet géant cuit coupé has 75% fewer calories (94 kcal vs 371 kcal).
Encornet géant cuit coupé has 95% less fat (1.7 g vs 31 g).
Encornet géant cuit coupé has 79% less saturated fat (0.7 g vs 3.4 g).
Tintenfisch has no sugar, while Encornet géant cuit coupé has 0.3 g.
Tintenfisch has 61% less salt (0.6 g vs 1.5 g).
Encornet géant cuit coupé has 16% more protein (19 g vs 16 g).
Encornet géant cuit coupé has the better Nutri-Score.

Ingredients

Tintenfisch

Not available.

Encornet géant cuit coupé

09107/ 18 GIGAS). sel. p r odutt au

FAQ

Which is healthier: Tintenfisch or Encornet géant cuit coupé?

Overall, Encornet géant cuit coupé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Encornet géant cuit coupé has fewer calories: 94 kcal versus 371 kcal per 100 g.

Which has less sugar?

Tintenfisch has less sugar: 0 g versus 0.3 g per 100 g.

More comparisons

Anneaux d'encornet 500g vs Tintenfisch Anneaux d'encornet 500g vs Encornet géant cuit coup... Calamares en salsa ameri... vs Tintenfisch Encornets farcis vs Tintenfisch Tintenfisch vs Calamar Calamares en salsa ameri... vs Encornet géant cuit coup... Encornets farcis vs Encornet géant cuit coup... Encornet géant cuit coup... vs Calamar