Calamares en salsa americana vs Encornet géant cuit coupé
Overall, Encornet géant cuit coupé has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Calamares en salsa americana | Encornet géant cuit coupé |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | — |
| Calories | 243 kcal | 94 kcal |
| Fat | 17 g | 1.7 g |
| Saturated fat | 2.2 g | 0.7 g |
| Sugars | 1.9 g | 0.3 g |
| Salt | 1.8 g | 1.5 g |
| Protein | 15 g | 19 g |
| Additives | 2 | 0 |
| Allergens | Molluscs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Encornet géant cuit coupé has 61% fewer calories (94 kcal vs 243 kcal).
- Encornet géant cuit coupé has 90% less fat (1.7 g vs 17 g).
- Encornet géant cuit coupé has 68% less saturated fat (0.7 g vs 2.2 g).
- Encornet géant cuit coupé has 84% less sugar (0.3 g vs 1.9 g).
- Encornet géant cuit coupé has 18% less salt (1.5 g vs 1.8 g).
- Encornet géant cuit coupé has 21% more protein (19 g vs 15 g).
- Encornet géant cuit coupé has the better Nutri-Score.
- Only Calamares en salsa americana lists: Molluscs.
Ingredients
Calamares en salsa americana
Calamares (_moluscos_), salsa americana (aceite de girasol, tomate, cebolla, sal, almidón modificado, azúcar, especias, aroma natural, colorante (extracto de pimentón)).
Encornet géant cuit coupé
09107/ 18 GIGAS). sel. p r odutt au
FAQ
Which is healthier: Calamares en salsa americana or Encornet géant cuit coupé?
Overall, Encornet géant cuit coupé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Encornet géant cuit coupé has fewer calories: 94 kcal versus 243 kcal per 100 g.
Which has less sugar?
Encornet géant cuit coupé has less sugar: 0.3 g versus 1.9 g per 100 g.