Encornets farcis vs Calamares en salsa americana
Overall, Encornets farcis has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Encornets farcis | Calamares en salsa americana |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | — | 4 |
| Calories | 114 kcal | 243 kcal |
| Fat | 5.9 g | 17 g |
| Saturated fat | 1.9 g | 2.2 g |
| Sugars | 0.3 g | 1.9 g |
| Salt | 0.9 g | 1.8 g |
| Protein | 10.6 g | 15 g |
| Additives | 0 | 2 |
| Allergens | None listed | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Encornets farcis has 53% fewer calories (114 kcal vs 243 kcal).
- Encornets farcis has 65% less fat (5.9 g vs 17 g).
- Encornets farcis has 14% less saturated fat (1.9 g vs 2.2 g).
- Encornets farcis has 84% less sugar (0.3 g vs 1.9 g).
- Encornets farcis has 48% less salt (0.9 g vs 1.8 g).
- Calamares en salsa americana has 29% more protein (15 g vs 10.6 g).
- Encornets farcis has the better Nutri-Score.
- Only Calamares en salsa americana lists: Molluscs.
Ingredients
Encornets farcis
་་་་ ་ POLITO des Mets VERSAR ANS 60 US 1963 APPUIS AZAI Lo Belle ARTISAN COM FRANÇAIS INGRED ENCORNETS FARCIS À LA SÉTOISE Farcis et éparés à Main RECETTE TRATIONNE SETOISE Tradition Culinaire de Citerranée 2 À 3 PARTS SAVO INCORNE Po Se Apri Cons
Calamares en salsa americana
Calamares (_moluscos_), salsa americana (aceite de girasol, tomate, cebolla, sal, almidón modificado, azúcar, especias, aroma natural, colorante (extracto de pimentón)).
FAQ
Which is healthier: Encornets farcis or Calamares en salsa americana?
Overall, Encornets farcis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Encornets farcis has fewer calories: 114 kcal versus 243 kcal per 100 g.
Which has less sugar?
Encornets farcis has less sugar: 0.3 g versus 1.9 g per 100 g.