Anneaux d'encornet 500g vs Calamares en salsa americana
Overall, Anneaux d'encornet 500g has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Anneaux d'encornet 500g | Calamares en salsa americana |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 4 |
| Calories | 46 kcal | 243 kcal |
| Fat | 0.5 g | 17 g |
| Saturated fat | 0.1 g | 2.2 g |
| Sugars | 0.5 g | 1.9 g |
| Salt | 0.6 g | 1.8 g |
| Fiber | 0.5 g | — |
| Protein | 11 g | 15 g |
| Additives | 2 | 2 |
| Allergens | Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Anneaux d'encornet 500g has 81% fewer calories (46 kcal vs 243 kcal).
- Anneaux d'encornet 500g has 97% less fat (0.5 g vs 17 g).
- Anneaux d'encornet 500g has 95% less saturated fat (0.1 g vs 2.2 g).
- Anneaux d'encornet 500g has 74% less sugar (0.5 g vs 1.9 g).
- Anneaux d'encornet 500g has 67% less salt (0.6 g vs 1.8 g).
- Calamares en salsa americana has 27% more protein (15 g vs 11 g).
- Anneaux d'encornet 500g has the better Nutri-Score.
- Anneaux d'encornet 500g is less processed (lower NOVA group).
Ingredients
Anneaux d'encornet 500g
Encornet (Illex argentinus) pêché à la ligne et hameçons en océan Atlantique Sud-Ouest (FAO 41), eau, sel, correcteurs d'acidité : acide citrique et citrates de sodium. Traces éventuelles de poisson et crustacés. Ce produit doit être consommé après cuisson.
Calamares en salsa americana
Calamares (_moluscos_), salsa americana (aceite de girasol, tomate, cebolla, sal, almidón modificado, azúcar, especias, aroma natural, colorante (extracto de pimentón)).
FAQ
Which is healthier: Anneaux d'encornet 500g or Calamares en salsa americana?
Overall, Anneaux d'encornet 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Anneaux d'encornet 500g has fewer calories: 46 kcal versus 243 kcal per 100 g.
Which has less sugar?
Anneaux d'encornet 500g has less sugar: 0.5 g versus 1.9 g per 100 g.