Anneaux d'encornet 500g vs Encornet géant cuit coupé
Overall, Anneaux d'encornet 500g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Anneaux d'encornet 500g | Encornet géant cuit coupé |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | — |
| Calories | 46 kcal | 94 kcal |
| Fat | 0.5 g | 1.7 g |
| Saturated fat | 0.1 g | 0.7 g |
| Sugars | 0.5 g | 0.3 g |
| Salt | 0.6 g | 1.5 g |
| Fiber | 0.5 g | — |
| Protein | 11 g | 19 g |
| Additives | 2 | 0 |
| Allergens | Molluscs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Anneaux d'encornet 500g has 51% fewer calories (46 kcal vs 94 kcal).
- Anneaux d'encornet 500g has 71% less fat (0.5 g vs 1.7 g).
- Anneaux d'encornet 500g has 86% less saturated fat (0.1 g vs 0.7 g).
- Anneaux d'encornet 500g has 59% less salt (0.6 g vs 1.5 g).
- Encornet géant cuit coupé has 42% more protein (19 g vs 11 g).
- Anneaux d'encornet 500g has the better Nutri-Score.
- Only Anneaux d'encornet 500g lists: Molluscs.
Ingredients
Anneaux d'encornet 500g
Encornet (Illex argentinus) pêché à la ligne et hameçons en océan Atlantique Sud-Ouest (FAO 41), eau, sel, correcteurs d'acidité : acide citrique et citrates de sodium. Traces éventuelles de poisson et crustacés. Ce produit doit être consommé après cuisson.
Encornet géant cuit coupé
09107/ 18 GIGAS). sel. p r odutt au
FAQ
Which is healthier: Anneaux d'encornet 500g or Encornet géant cuit coupé?
Overall, Anneaux d'encornet 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Anneaux d'encornet 500g has fewer calories: 46 kcal versus 94 kcal per 100 g.
Which has less sugar?
Encornet géant cuit coupé has less sugar: 0.3 g versus 0.5 g per 100 g.