Encornet geants cuits vs Tintenfisch
Overall, Encornet geants cuits has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Encornet geants cuits | Tintenfisch |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | — |
| Calories | 119 kcal | 371 kcal |
| Fat | 5.6 g | 31 g |
| Saturated fat | 0.9 g | 3.4 g |
| Sugars | 0.7 g | 0 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 0.5 g | — |
| Protein | 16 g | 16 g |
| Additives | 2 | 0 |
| Allergens | Molluscs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Encornet geants cuits has 68% fewer calories (119 kcal vs 371 kcal).
- Encornet geants cuits has 82% less fat (5.6 g vs 31 g).
- Encornet geants cuits has 74% less saturated fat (0.9 g vs 3.4 g).
- Tintenfisch has no sugar, while Encornet geants cuits has 0.7 g.
- Encornet geants cuits has the better Nutri-Score.
- Only Encornet geants cuits lists: Molluscs.
Ingredients
Encornet geants cuits
90% encornets géants cuits (encornets géants (Dosidicus gigas (mollusques)), acidifiants : acide citrique, citrates de sodium), huile végétale de colza, graisse végétale de karité, 0,8% ail déshydraté, sel, huile d'olive, persil déshydraté, poivron rouge déshydraté, arômes naturels, cerfeuil déshydraté, épices, ciboulette déshydratée. Traces possibles de céleri, de poisson, de crustacé.
Tintenfisch
Not available.
FAQ
Which is healthier: Encornet geants cuits or Tintenfisch?
Overall, Encornet geants cuits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Encornet geants cuits has fewer calories: 119 kcal versus 371 kcal per 100 g.
Which has less sugar?
Tintenfisch has less sugar: 0 g versus 0.7 g per 100 g.