Comparison

Amande poudre vs Almond flour

Neither product is clearly better overall — it depends on what matters most to you.

Amande poudre

Amande poudre

Holy Fruits · 400 g
c
Almond flour

Almond flour

Baker's Corner · 16 oz (454g)
c NOVA 1

Nutrition per 100 g

NutrientAmande poudreAlmond flour
Nutri-Score c c
NOVA group — 1
Calories 634 kcal 600 kcal
Fat 55 g 46.7 g
Saturated fat 4.4 g 3.3 g
Sugars 1.1 g 6.7 g
Salt 0 g 0 g
Fiber 12.6 g 13.3 g
Protein 25.4 g 20 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Almond flour has 15% less fat (46.7 g vs 55 g).
  • Almond flour has 24% less saturated fat (3.3 g vs 4.4 g).
  • Amande poudre has 84% less sugar (1.1 g vs 6.7 g).
  • Amande poudre has 21% more protein (25.4 g vs 20 g).

Ingredients

Amande poudre

AMANDE POUDRE BLANCHE FINE C rigine:USA Traces d' arachldes et fruits à coquas possibles. Valeurs nutrit. onnelles

Almond flour

blanched almond flour

FAQ

Which is healthier: Amande poudre or Almond flour?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Almond flour has fewer calories: 600 kcal versus 634 kcal per 100 g.

Which has less sugar?

Amande poudre has less sugar: 1.1 g versus 6.7 g per 100 g.

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