Comparison
Farine d'amandes Bio émondées déshuilées vs Almond flour
Overall, Farine d'amandes Bio émondées déshuilées has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Better choice
Farine d'amandes Bio émondées déshuilées
Max de Génie · 250 g
Almond flour
Baker's Corner · 16 oz (454g)
Nutrition per 100 g
| Nutrient | Farine d'amandes Bio émondée... | Almond flour |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 1 |
| Calories | 359 kcal | 600 kcal |
| Fat | 9.1 g | 46.7 g |
| Saturated fat | 0.8 g | 3.3 g |
| Sugars | 8.1 g | 6.7 g |
| Salt | 0.1 g | 0 g |
| Fiber | 16.6 g | 13.3 g |
| Protein | 52.8 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine d'amandes Bio émondées déshuilées has 40% fewer calories (359 kcal vs 600 kcal).
- Farine d'amandes Bio émondées déshuilées has 81% less fat (9.1 g vs 46.7 g).
- Farine d'amandes Bio émondées déshuilées has 76% less saturated fat (0.8 g vs 3.3 g).
- Almond flour has 18% less sugar (6.7 g vs 8.1 g).
- Farine d'amandes Bio émondées déshuilées has 20% more fiber (16.6 g vs 13.3 g).
- Farine d'amandes Bio émondées déshuilées has 62% more protein (52.8 g vs 20 g).
- Farine d'amandes Bio émondées déshuilées has the better Nutri-Score.
Ingredients
Farine d'amandes Bio émondées déshuilées
Amandes 100%
Almond flour
blanched almond flour
FAQ
Which is healthier: Farine d'amandes Bio émondées déshuilées or Almond flour?
Overall, Farine d'amandes Bio émondées déshuilées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine d'amandes Bio émondées déshuilées has fewer calories: 359 kcal versus 600 kcal per 100 g.
Which has less sugar?
Almond flour has less sugar: 6.7 g versus 8.1 g per 100 g.
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