View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Almond flour
Almond flour by Baker's Corner provides 600 kcal per 100 g, with 6.7 g of sugars and 20 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Almond meal category and comes in a 16 oz (454g) pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp (15g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 600 kcal | 90 kcal | 613 | |
| Total fat | 46.7 g | 7 g | 9% | 51.9 −10% |
| Saturated fat | 3.3 g | 0.5 g | 3% | 4.4 −24% |
| Carbohydrates | 20 g | 3 g | 1% | 9 +121% |
| Total sugars | 6.7 g | 1 g | 4.4 +52% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 13.3 g | 2 g | 7% | 9.5 +40% |
| Protein | 20 g | 3 g | 6% | 23.9 −16% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 129 Almond meal products on Foodmetria.
Compared with other almond meal
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
blanched almond flour
- Allergens
- Nuts
Product details
- Quantity
- 16 oz (454g)
- Serving size
- 2 tbsp (15g)
- Sold in
- United States
- Barcode
- 4099100126068
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Almond flour?
Almond flour contains 600 kcal per 100 g and about 90 kcal per serving (2 tbsp (15g)).
How much sugar is in Almond flour?
Almond flour has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Almond flour healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Almond flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Almond flour contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
c NOVA 1 
c More almond meal
View all →
a NOVA 1 
c 
a NOVA 1 
d 
c 
c NOVA 1 More from Baker's Corner
View all →
c NOVA 4 
NOVA 1 
e NOVA 4 
NOVA 4 
e NOVA 4 
e NOVA 3