Amande poudre vs Farine d'amande
Overall, Farine d'amande has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Amande poudre | Farine d'amande |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 1 |
| Calories | 634 kcal | 346 kcal |
| Fat | 55 g | 8.7 g |
| Saturated fat | 4.4 g | 1.1 g |
| Sugars | 1.1 g | 6.9 g |
| Salt | 0 g | 0 g |
| Fiber | 12.6 g | 15.9 g |
| Protein | 25.4 g | 52 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine d'amande has 45% fewer calories (346 kcal vs 634 kcal).
- Farine d'amande has 84% less fat (8.7 g vs 55 g).
- Farine d'amande has 75% less saturated fat (1.1 g vs 4.4 g).
- Amande poudre has 84% less sugar (1.1 g vs 6.9 g).
- Farine d'amande has 21% more fiber (15.9 g vs 12.6 g).
- Farine d'amande has 51% more protein (52 g vs 25.4 g).
- Farine d'amande has the better Nutri-Score.
- Only Farine d'amande lists: None.
Ingredients
Amande poudre
AMANDE POUDRE BLANCHE FINE C rigine:USA Traces d' arachldes et fruits à coquas possibles. Valeurs nutrit. onnelles
Farine d'amande
farine d'amande
FAQ
Which is healthier: Amande poudre or Farine d'amande?
Overall, Farine d'amande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine d'amande has fewer calories: 346 kcal versus 634 kcal per 100 g.
Which has less sugar?
Amande poudre has less sugar: 1.1 g versus 6.9 g per 100 g.