Amandes en poudre vs Farine d'amande
Overall, Farine d'amande has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Amandes en poudre | Farine d'amande |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 1 | 1 |
| Calories | 639 kcal | 346 kcal |
| Fat | 55.3 g | 8.7 g |
| Saturated fat | 4.4 g | 1.1 g |
| Sugars | 4.3 g | 6.9 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 15.9 g |
| Protein | 25.2 g | 52 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine d'amande has 46% fewer calories (346 kcal vs 639 kcal).
- Farine d'amande has 84% less fat (8.7 g vs 55.3 g).
- Farine d'amande has 75% less saturated fat (1.1 g vs 4.4 g).
- Amandes en poudre has 38% less sugar (4.3 g vs 6.9 g).
- Farine d'amande has 37% more fiber (15.9 g vs 10 g).
- Farine d'amande has 52% more protein (52 g vs 25.2 g).
- Farine d'amande has the better Nutri-Score.
- Only Farine d'amande lists: None.
Ingredients
Amandes en poudre
amandes. Origine : USA Traces d'arachide, d'autres fruits à coque, de graines de sésame, de céréales contenant du gluten, dlanhydride sulfureux et de soja.
Farine d'amande
farine d'amande
FAQ
Which is healthier: Amandes en poudre or Farine d'amande?
Overall, Farine d'amande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine d'amande has fewer calories: 346 kcal versus 639 kcal per 100 g.
Which has less sugar?
Amandes en poudre has less sugar: 4.3 g versus 6.9 g per 100 g.