Comparison
Poudre d’amande bio vs Farine d'amande
Overall, Farine d'amande has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Poudre d’amande bio | Farine d'amande |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 1 |
| Calories | 679 kcal | 346 kcal |
| Fat | 61 g | 8.7 g |
| Saturated fat | 5 g | 1.1 g |
| Sugars | 5.7 g | 6.9 g |
| Salt | 0 g | 0 g |
| Fiber | 7.6 g | 15.9 g |
| Protein | 22.9 g | 52 g |
| Additives | 0 | 0 |
| Allergens | None listed | None, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine d'amande has 49% fewer calories (346 kcal vs 679 kcal).
- Farine d'amande has 86% less fat (8.7 g vs 61 g).
- Farine d'amande has 78% less saturated fat (1.1 g vs 5 g).
- Poudre d’amande bio has 17% less sugar (5.7 g vs 6.9 g).
- Farine d'amande has 52% more fiber (15.9 g vs 7.6 g).
- Farine d'amande has 56% more protein (52 g vs 22.9 g).
- Farine d'amande has the better Nutri-Score.
- Only Farine d'amande lists: None, Nuts.
Ingredients
Poudre d’amande bio
Not available.
Farine d'amande
farine d'amande
FAQ
Which is healthier: Poudre d’amande bio or Farine d'amande?
Overall, Farine d'amande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine d'amande has fewer calories: 346 kcal versus 679 kcal per 100 g.
Which has less sugar?
Poudre d’amande bio has less sugar: 5.7 g versus 6.9 g per 100 g.
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