Almond Croissant Pastry vs Vihis Kasvispiirakka
Overall, Vihis Kasvispiirakka has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Almond Croissant Pastry | Vihis Kasvispiirakka |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 424 kcal | 304 kcal |
| Fat | 24.7 g | 14 g |
| Saturated fat | 10.6 g | 1.1 g |
| Sugars | 16.5 g | 2.4 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 2.4 g | — |
| Protein | 8.2 g | 8.4 g |
| Additives | 8 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vihis Kasvispiirakka has 28% fewer calories (304 kcal vs 424 kcal).
- Vihis Kasvispiirakka has 43% less fat (14 g vs 24.7 g).
- Vihis Kasvispiirakka has 90% less saturated fat (1.1 g vs 10.6 g).
- Vihis Kasvispiirakka has 85% less sugar (2.4 g vs 16.5 g).
- Vihis Kasvispiirakka has the better Nutri-Score.
- Only Almond Croissant Pastry lists: Eggs, Milk, Nuts, Soybeans.
Ingredients
Almond Croissant Pastry
ALMOND CROISSANT [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM AND/OR MILK), SUGAR, WATER, ALMOND FLOUR, WHOLE EGGS, MODIFIED POTATO STARCH, SKIM MILK, YEAST, MODIFIED CORN STARCH, ALMONDS, XANTHAN GUM, SALT, ALPHA-CYCLODEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONO-CALCIUM PHOSPHATE), WHEAT GLUTEN, ARTIFICIAL FLAVOR, SOYBEAN AND/OR CANOLA OIL, CORN STARCH, ASCORBIC ACID, ENZYMES], SLICED ALMONDS, DONUT SUGAR (DEXTROSE, CORN STARCH, VEGETABLE SHORTENING (PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: TITANIUM DIOXIDE (COLOR), NATURAL AND ARTIFICIAL FLAVORS, EGG WHITES, WHEY (MILK), WHEAT FLOUR, SOY FLOUR.
Vihis Kasvispiirakka
Vehnäjauho, vesi, rypsiöljy, riisi, kasvikset 14% (tomaatti, porkkana, sipuli, paprika, purjo, valkosipuli, pinaatti), teksturoitu vehnä, mausteseos (maltodekstriini, persilja, valkopippuri, maustepippuri, paprika, aromit, muskottipähkinä, basilika, meirami, kurkuma, liperijuuri, muunnettu maissitärkkelys, vehnäkuitu), sokeri, hiiva, suola.
FAQ
Which is healthier: Almond Croissant Pastry or Vihis Kasvispiirakka?
Overall, Vihis Kasvispiirakka has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vihis Kasvispiirakka has fewer calories: 304 kcal versus 424 kcal per 100 g.
Which has less sugar?
Vihis Kasvispiirakka has less sugar: 2.4 g versus 16.5 g per 100 g.