Panini Rolls vs Vihis Kasvispiirakka
Overall, Panini Rolls has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Panini Rolls | Vihis Kasvispiirakka |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 276 kcal | 304 kcal |
| Fat | 5 g | 14 g |
| Saturated fat | 1 g | 1.1 g |
| Sugars | 4.1 g | 2.4 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 3.6 g | — |
| Protein | 10.3 g | 8.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panini Rolls has 64% less fat (5 g vs 14 g).
- Vihis Kasvispiirakka has 41% less sugar (2.4 g vs 4.1 g).
- Panini Rolls has 18% more protein (10.3 g vs 8.4 g).
- Panini Rolls has the better Nutri-Score.
- Panini Rolls is less processed (lower NOVA group).
Ingredients
Panini Rolls
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, EXTRA VIRGIN OLIVE OIL (4.5%), Salt, Yeast, Malted Wheat Flour
Vihis Kasvispiirakka
Vehnäjauho, vesi, rypsiöljy, riisi, kasvikset 14% (tomaatti, porkkana, sipuli, paprika, purjo, valkosipuli, pinaatti), teksturoitu vehnä, mausteseos (maltodekstriini, persilja, valkopippuri, maustepippuri, paprika, aromit, muskottipähkinä, basilika, meirami, kurkuma, liperijuuri, muunnettu maissitärkkelys, vehnäkuitu), sokeri, hiiva, suola.
FAQ
Which is healthier: Panini Rolls or Vihis Kasvispiirakka?
Overall, Panini Rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panini Rolls has fewer calories: 276 kcal versus 304 kcal per 100 g.
Which has less sugar?
Vihis Kasvispiirakka has less sugar: 2.4 g versus 4.1 g per 100 g.